Weight Loss Journey

[edawg]

I realize that. That's why it's in moderation and rather than getting fries and a Coke I got a unsweet drink and a salad

You will be surprised how just cutting out pop does to help. Don't get discouraged start with a small easy change but commit to doing it!

 

[JDS]

@chuckythegoat2 you must’ve lost your password and can’t retrieve it

 

[chuckythegoat2]

3) Make it a lifestyle change.
...It's not just a temporary fix. It's about long-term improvements in health.

4) Build it into your routine.
...Exercise = one hour per day. Six days per week.
...Forget about the excuses. That's the price of clean living.

5) You can do it, Bobby.
...I'm right there with you, pal.

PS: Hey Jibby, Go Fuk Yourself.

 

[chuckythegoat2]

@chuckythegoat2 you must’ve lost your password and can’t retrieve it

I don't do passwords, JDS. I'm a busy man.

 

[chuckythegoat2]

You will be surprised how just cutting out pop does to help. Don't get discouraged start with a small easy change but commit to doing it!

Hey, edawg. How are you?

Hope things are good. I'll fondly remember your deadly run on the series of 2022 NFL picks.

 

[JDS]

I don't do passwords, JDS. I'm a busy man.

Contact @BMR Genie tomorrow and she will help you reset your password from the @chuckythegoat handle.

 

[chuckythegoat2]

Contact @BMR Genie tomorrow and she will help you reset your password from the @chuckythegoat handle.

No, not doing it.

 

[JDS]

3) Make it a lifestyle change.
...It's not just a temporary fix. It's about long-term improvements in health.

4) Build it into your routine.
...Exercise = one hour per day. Six days per week.
...Forget about the excuses. That's the price of clean living.

5) You can do it, Bobby.
...I'm right there with you, pal.

PS: Hey Jibby, Go Fuk Yourself.

You told me personally that you were not gonna come back over here this is Jerky pal.

 

[JDS]

No, not doing it.

Ok whatever floats ya boat.

 

[chuckythegoat2]

You told me personally that you were not gonna come back over here this is Jerky pal.

1) I saw that my man Bobby needed some motivation.
2) SBR blows.

 

[edawg]

Hey, edawg. How are you?

Hope things are good. I'll fondly remember your deadly run on the series of 2022 NFL picks.

Still kickin good to see you over here hope you have a profitable football season.

 

[JDS]

1) I saw that my man Bobby needed some motivation.
2) SBR blows.

Trust me your content would be much more appreciated over here and the conversations would be stretched out a lot more. They do not like you over there because you support JohnnyVegas. You learn nothing from most of them over there and it’s a waste of your time.

 

[chuckythegoat2]

Still kickin good to see you over here hope you have a profitable football season.

Thx, dawg.

 

[jjgold]

Bobby get winstrol although need supervision and blood work

 

[hurryupandbuy]

I realize that. That's why it's in moderation and rather than getting fries and a Coke I got a unsweet drink and a salad

it’s processed garbage, you should portion and weigh your meals every 3 days, get a ruck pack to wear around the house and when you walk, you will lose 50lbs in 3 months

 

[hurryupandbuy]

no carbs after 5pm, don’t listen to the many know nothing do nothing parasites out there

 

[edawg]

Bobby get winstrol although need supervision and blood work

Probably literally the worst thing to take if you want to lose weight. Was originally prescribed as an appetite stimulate. Not to mention its liver toxicity.

 

[JDS]

Probably literally the worst thing to take if you want to lose weight. Was originally prescribed as an appetite stimulate. Not to mention its liver toxicity.

Gold will never change, but he will always give us a good laugh like an old senile uncle down the block.

 

[BobbyFK]

Just hammer some of that sweet sweet semaglutide in 8 weeks you'll be down to 210

semaglutide?

it’s processed garbage, you should portion and weigh your meals every 3 days, get a ruck pack to wear around the house and when you walk, you will lose 50lbs in 3 months

Ruck Pack? Never heard of it

 

[BobbyFK]

1) I saw that my man Bobby needed some motivation.
2) SBR blows.

Appreciate you! Hope all has been well. Thanks for all the advice in this thread. N

Not just you but everyone who has commented so far thank you!