Weight Loss Journey

[DiggityDaggityDo]

semaglutide?

Ruck Pack? Never heard of it

I think it’s a sex thing.

 

[JDS]

I think it’s a sex thing.

 

[BobbyFK]

And when should I be weighing guys? I feel like I need to do it everyday but I think once a week would be sufficient

 

[JDS]

And when should I be weighing guys? I feel like I need to do it everyday but I think once a week would be sufficient

Once a week body weight fluctuates every day, don’t play mind games with your progress.

 

[Tanko]

Once a week body weight fluctuates every day, don’t play mind games with your progress.

Do it the same time every day (e.g. when you get out of bed) to be consistent.

 

[JDS]

Do it the same time every day (e.g. when you get out of bed) to be consistent.

Do it after you take a big fucking morning shit .

 

[BobbyFK]

Once a week body weight fluctuates every day, don’t play mind games with your progress.

That's what I was kind of thinking. By weighing every day if I go up a pound or two it messes with me.

 

[DiggityDaggityDo]

Ok I finally caught up with the thread and took notes.

I’m going to do the following and only the following for the next two months. Nothing more, nothing less:


Drink more diet soda

Eat carrots in ranch dressing

Walk to get mail

Do steroids (winstrol)

Eat cinnamon

Pills

Drink a gatorade

Eat peanut butter

Use ruck pack (sex toy)

Take huge shit before using scale

 

[BMR Genie]

your only 230 with all the shiit u eat?

Good to see you around, TT.

 

[BMR Genie]

And when should I be weighing guys? I feel like I need to do it everyday but I think once a week would be sufficient

Once a week body weight fluctuates every day, don’t play mind games with your progress.

I agree.. once a week is fine.

 

[Tanko]

Ok I finally caught up with the thread and took notes.

I’m going to do the following and only the following for the next two months. Nothing more, nothing less:


Drink more diet soda

Eat carrots in ranch dressing

Walk to get mail

Do steroids (winstrol)

Eat cinnamon

Pills

Drink a gatorade

Eat peanut butter

Use ruck pack (sex toy)

Take huge shit before using scale

I think you got it Diggity.
With that diet, let us know when get below 130 lbs. I'm guessing it should be around Oct 13th.

 

[DiggityDaggityDo]

I think you got it Diggity.
With that diet, let us know when get below 130 lbs. I'm guessing it should be around Oct 13th.

Tanko, I need to find a steroid guy.

 

[chuckythegoat2]

Ok I finally caught up with the thread and took notes.

I’m going to do the following and only the following for the next two months. Nothing more, nothing less:


Drink more diet soda

Eat carrots in ranch dressing

Walk to get mail

Do steroids (winstrol)

Eat cinnamon

Pills

Drink a gatorade

Eat peanut butter

Use ruck pack (sex toy)

Take huge shit before using scale

*I'm now a believer in eating Cucumbers daily.

 

[DiggityDaggityDo]

*I'm now a believer in eating Cucumbers daily.

Chucky, are cucumbers a good substitution for the ruck pack?

 

[chuckythegoat2]

Chucky, are cucumbers a good substitution for the ruck pack?

I think one can do BOTH.

*Saw a video from a Doctor. Cucumber is a great natural food to regulate your body. Love the Cucumbers, no lie.

I'm not familiar with the Ruck Pack. But I assume it's just about weight-resistance. I have used a Weighted Vest in the past.
...Think about wearing a five-pound weighted vest during your cardio.
...It will produce significant benefits.

 

[chuckythegoat2]

Digg, I thought about one more dietary tip. And I'm dead-serious about this:

*Egg Whites, Zinc, and Lecithin.

...When we launch our XXX careers, it's Super Rope time.

 

[Archie]

why dont you combine two current interests.

gambling and dropping some L B's

put some skin in the game to lose some fat . and add motivation and accountability.

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[BobbyFK]

why dont you combine two current interests.

gambling and dropping some L B's

put some skin in the game to lose some fat . and add motivation and accountability.

Weight Loss Challenges with Cash Prizes - Make a Weight Loss Bet | HealthyWage

Earn up to $10,000 with weight loss competitions and challenges. Make weight loss fun and rewarding. We've paid over $5.5 million dollars to over 68,000 people that hit their weight loss goals.

www.healthywage.com

You know me and LV Herbie have tossed around the idea of doing a weight loss bet but never really ironed anything out. This might be something to look into. Thanks!

 

[hurryupandbuy]

semaglutide?

Ruck Pack? Never heard of it

it’s a weighted vest, simulates what navy seals and marines wear in combat training, makes your core and legs stronger, shed weight faster,

 

[hurryupandbuy]

That's what I was kind of thinking. By weighing every day if I go up a pound or two it messes with me.

Monday morning, keep yourself honest over the weekend