Gym Selfies **and Daily Motivation
- Thread starter lemartinsports
- Start date
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Both yesterday and today I did:...
...and hit all 495 reps today.
Eliptical for 20 minutes with resistance.
Sounds like you're getting into great shape KVB. Good diet. Exercising.Needed some rest after that weekend so today I did:
30 minute elliptical
Leg press
Leg curls
Leg extension
Calf raises
10 minute massage chair
10 minute hydro massage table
I always do elliptical first.
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Sounds like you're getting into great shape KVB. Good diet. Exercising.
What's the plan? 5K, marathon, triathalon?
Does KVB get happy endings with these chair and table massages?
i only work out in the bedroomRudy, do you wear crop tops to the gym?
Those 3 seconds are how I picture you working out in the gym, KVB.Those 3 seconds from :16 to :18 were HAWT!!!!!