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Weight Loss Journey

Archie

Archie

Joined
Nov 8, 2021
Messages
9,340
5.25 mile slow ass run at elevation

have the bolder boulder 6.2 mile in 3 weeks
 

KVB

KVB

Joined
Apr 11, 2023
Messages
17,892
You could say there's some ups and downs in this thread

Leggoo Bobby.

You're trying to lose weight, I'm trying to gain it.

Let's get it in today.

I need to do more core things, it's the last bastion of avoidance, I've even got my wife doing situps but I can't seem to break down to do them.

Bobby get some cardio in, walk/jog around the block. How long can it take?
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
29,851
Leggoo Bobby.

You're trying to lose weight, I'm trying to gain it.

Let's get it in today.

I need to do more core things, it's the last bastion of avoidance, I've even got my wife doing situps but I can't seem to break down to do them.

Bobby get some cardio in, walk/jog around the block. How long can it take?
I've been trying to walk to the mailbox which is down the street rather than drive. So I've been trying
 

Archie

Archie

Joined
Nov 8, 2021
Messages
9,340
Nothing funny about that Archie. I know it's easier for you because you walk a lot with the rare air plays
sometimes I walk to mail box and do 3 jumping jacks tooooo
 

quantumleap

quantumleap

Joined
Apr 10, 2022
Messages
4,879
I think I would like the no-carb diet if I'm aiming for a fast weight goal result, but I wouldn't dare do it for the long term.
I just got my test results back from my blood work. My blood sugar used to be 125 - 160. Now it's under 100 in the normal range for the first time in over a decade. I still eat burgers and steaks except I don't eat the burger with a bun.

I've lost 8 pounds in 4 weeks.
 

keithrichard

keithrichard

Joined
Feb 19, 2022
Messages
7,484
I just got my test results back from my blood work. My blood sugar used to be 125 - 160. Now it's under 100 in the normal range for the first time in over a decade. I still eat burgers and steaks except I don't eat the burger with a bun.

I've lost 8 pounds in 4 weeks.
No matter where your journey ends up I admire your bravery in putting yourself out there for all the criticism and snide remarks you were bound to get.
I certainly wouldn't do it myself and I doubt very very few people here would be willing to make themselves a potential target. Carry on sir.
 
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