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JDS

JDS

Joined
Dec 11, 2021
Messages
52,140
That's why I'm only weighing one day a week. If I weigh everyday and don't see any improvement I would get discouraged
Good idea, your weight will fluctuate from day to day like the S&P 500. Once a week is perfect. You should encourage your wife to challenge herself to a healthier lifestyle as well, it will make it easier for the both of you to succeed since you live together.
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
24,683
Good idea, your weight will fluctuate from day to day like the S&P 500. Once a week is perfect. You should encourage your wife to challenge herself to a healthier lifestyle as well, it will make it easier for the both of you to succeed since you live together.
Actually she has started a diet as well. So we are encouraging each other. We went and bought a bunch of healthy groceries at the store and are going to be cooking dinner together etc..
 
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