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Gym Selfies **and Daily Motivation

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samsncharge99

samsncharge99

Joined
Sep 30, 2022
Messages
11,657
just threw up my lunch at my desk......GROSS

as a young person I cannot answer that question, but my guess would be 65+ pending life situation

If my wife died and I was retired and bored as fukk at like 75 years old, I'm sure I wouldn't give a fukk anymore

I always joke and say my retirement PRANK will be to drive the fast lane 15 MPH under the limit and piss off the speed drivers behind me

that would be good entertainment
 

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,192
IMG-20221116-065643059-HDR.jpg


The lat row machine at dawn on South Beach. I don't have the camera skills to film myself actually using it, so you'll have to trust me that I was able to get a few sets in. The equipment is a little rough around the edges, but it's free and you can't beat the atmosphere. I followed up the lifting with a bike ride up the length of Miami beach. Awesome morning!
 

Enikk

Enikk

Joined
Oct 31, 2021
Messages
12,509
The SOD POD will be having a special good vibes/mental health edition tomorrow if one of you would like to jump on. Would love to have all of you on at some point. Archie, PigPen, Stormy, Edawg, 2the9s any of you available for tomorrow at 1:30 pm eastern??
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
IMG-20221116-065643059-HDR.jpg


The lat row machine at dawn on South Beach. I don't have the camera skills to film myself actually using it, so you'll have to trust me that I was able to get a few sets in. The equipment is a little rough around the edges, but it's free and you can't beat the atmosphere. I followed up the lifting with a bike ride up the length of Miami beach. Awesome morning!
OMG enjoy south beach!!!!
 

Archie

Archie

Joined
Nov 8, 2021
Messages
3,084
IMG-20221116-065643059-HDR.jpg


The lat row machine at dawn on South Beach. I don't have the camera skills to film myself actually using it, so you'll have to trust me that I was able to get a few sets in. The equipment is a little rough around the edges, but it's free and you can't beat the atmosphere. I followed up the lifting with a bike ride up the length of Miami beach. Awesome morning!

woah I can't figure out how that contraption is situated....

anyways. either it brother!
 

Enikk

Enikk

Joined
Oct 31, 2021
Messages
12,509
I am convinced your pets eat better than I do. :dog:
Hehe all my babies get maximum lovin

this is the puppies food once it’s all done. He goes crazy for it every time, and he also knows when I’m cooking it 😄

I’ve tasted it before and it’s honestly not bad at all lol

View attachment 6944
Yes, you should see what my wife makes up for our 3 each day. Lots of veggies and beans and chicken/turkey. much better looking than she makes for me. Actually, I do my own thing everyday so usually just is eggs and a bagel...lol
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
Yes, you should see what my wife makes up for our 3 each day. Lots of veggies and beans and chicken/turkey. much better looking than she makes for me. Actually, I do my own thing everyday so usually just is eggs and a bagel...lol
yesss!! lots of veggies and beans. the sweet potatoes are the most important ingredient :)

my animals 1000% eat healthier than me and my guy hahah they deserve it
 

edawg

edawg

Joined
Nov 11, 2021
Messages
2,154
The SOD POD will be having a special good vibes/mental health edition tomorrow if one of you would like to jump on. Would love to have all of you on at some point. Archie, PigPen, Stormy, Edawg, 2the9s any of you available for tomorrow at 1:30 pm eastern??
What are you meant to do as a human being? Take an hour out of every day 20min walk, 20min nap and giving thanks, and 20 min on loving on somebody you care for. Do it every day for a month and see how you feel.
 

stormtrooper8

stormtrooper8

Joined
May 30, 2022
Messages
11,163
So this was a grind. I had a game last night in which I played less than usual because I had a technical foul plus foul trouble (which caused technical since I basically cussed at the official for a bad call)

So I felt a little more ambitious this morning. Did a tempo run. It wasn’t easy but I got through it. Good luck everyone

DE12DCEE-D4B7-4FEC-9918-ABDE7AFB7BF6.jpeg
 
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