Good to know KVB shits before breakfast.
Can't vary the routine now, it's my only variable control with weighing myself.

Good to know KVB shits before breakfast.
Ideal time to weigh yourself = your true weight.I get on the scale every single day, after I take a shit and before breakfast.
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You can see my run in Sept when I was working out daily. A very nice trend.
Then you can see it tune down, like my eating did, when I stopped becuase of elbow injury and a broken toe.
Can't wait to get back into the gym and back to a regular mad diet and working out. I peaked twice this year, once before stopping for two weeks because of the elbow, then built up again until I stopped at the end of Sept.
What look like wild fluctuations are really just related to appetite and the food being processed currently in my system.
Don’t we all you sick f*** ?Good to know KVB shits before breakfast.
I like the data here!I get on the scale every single day, after I take a shit and before breakfast.
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You can see my run in Sept when I was working out daily. A very nice trend.
Then you can see it tune down, like my eating did, when I stopped becuase of elbow injury and a broken toe.
Can't wait to get back into the gym and back to a regular mad diet and working out. I peaked twice this year, once before stopping for two weeks because of the elbow, then built up again until I stopped at the end of Sept.
What look like wild fluctuations are really just related to appetite and the food being processed currently in my system.
Your data look more like a current Bitcoin chart.I like the data here!
How many shits you take a day, Bobby?Probably so
An average of 2 a day diggity aka the new dadHow many shits you take a day, Bobby?
Pass
u must have some gastrointestional issues does greasy food make u poop i think i lost over 100 lbs the past few years by pooping all the time my stomach is all messed up by certain foodsAn average of 2 a day diggity aka the new dad
No, I don't believe I dou must have some gastrointestional issues does greasy food make u poop i think i lost over 100 lbs the past few years by pooping all the time my stomach is all messed up by certain foods
Nice. Good luck.Hit the gym yesterday for the first time since October 15th, despite still dealing with elbow issues.
Tracking food again and now regular gym visits are back on.
For me, once again, it will be a weight gain journey, but it's gonna be full of good workouts.
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