Skip to content

Weight Loss Journey

Top Sportsbooks

9.9

Bovada

75% Cash Bonus
Read Review
9.8

BetOnline

100% Free Play
Read Review
9.6

Heritage Sports

100% Free Play Bonus
Read Review
9.6

BetAnySports

30% Cash Bonus
Read Review
9.5

Everygame

100% Cash Bonus
Read Review
9.5

Bookmaker

25% Cash Bonus
Read Review

JDS

JDS

Joined
Dec 11, 2021
Messages
47,899
I get on the scale every single day, after I take a shit and before breakfast.

weight-11-12.png


You can see my run in Sept when I was working out daily. A very nice trend.

Then you can see it tune down, like my eating did, when I stopped becuase of elbow injury and a broken toe.

Can't wait to get back into the gym and back to a regular mad diet and working out. I peaked twice this year, once before stopping for two weeks because of the elbow, then built up again until I stopped at the end of Sept.

What look like wild fluctuations are really just related to appetite and the food being processed currently in my system.
Ideal time to weigh yourself = your true weight.
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
22,327
I get on the scale every single day, after I take a shit and before breakfast.

weight-11-12.png


You can see my run in Sept when I was working out daily. A very nice trend.

Then you can see it tune down, like my eating did, when I stopped becuase of elbow injury and a broken toe.

Can't wait to get back into the gym and back to a regular mad diet and working out. I peaked twice this year, once before stopping for two weeks because of the elbow, then built up again until I stopped at the end of Sept.

What look like wild fluctuations are really just related to appetite and the food being processed currently in my system.
I like the data here!
 
  • Like
Reactions: KVB

KVB

KVB

Joined
Apr 11, 2023
Messages
14,545
I can only wonder what would look like if I had not been injured.

There was a steady trend in Sept and eating was much more consistent while in the gym.
 

KVB

KVB

Joined
Apr 11, 2023
Messages
14,545
Hit the gym yesterday for the first time since October 15th, despite still dealing with elbow issues.

Tracking food again and now regular gym visits are back on.

For me, once again, it will be a weight gain journey, but it's gonna be full of good workouts.

fist-fight-film-ice-cube.gif
 

BigJay

BigJay

Joined
Oct 28, 2021
Messages
14,952
Hit the gym yesterday for the first time since October 15th, despite still dealing with elbow issues.

Tracking food again and now regular gym visits are back on.

For me, once again, it will be a weight gain journey, but it's gonna be full of good workouts.

fist-fight-film-ice-cube.gif
Nice. Good luck.

It’s definitely on my to do list
 
  • Love
Reactions: KVB
Top