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Weight Loss Journey

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JDS

JDS

Joined
Dec 11, 2021
Messages
47,898
Hit the gym yesterday for the first time since October 15th, despite still dealing with elbow issues.

Tracking food again and now regular gym visits are back on.

For me, once again, it will be a weight gain journey, but it's gonna be full of good workouts.

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I've been the 1st two days of the new year and I'm going later to start a streak. Been sleeping a lot better last few days.
 

KVB

KVB

Joined
Apr 11, 2023
Messages
14,544
I've been the 1st two days of the new year and I'm going later to start a streak. Been sleeping a lot better last few days.

Yeah, so many things seem to fall into order once we get in a little bit of shape, from sleeping to eating, to capping.

Seems like it's easy to forget just how beneficial workouts can be overall.
 
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JDS

JDS

Joined
Dec 11, 2021
Messages
47,898
Yeah, so many things seem to fall into order once we get in a little bit of shape, from sleeping to eating, to capping.

Seems like it's easy to forget just how beneficial workouts can be overall.
Good luck this year with your fitness goals, I already know your sports betting goals will fall in line, you've been doing this professionally way too long for continued success.
 
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