Gym Selfies **and Daily Motivation

[Tuesday]

i agree with all that......you know that

but you two carrying it to every single thread isnt good for anyone

wish you two could just make a truce about it and move on


keep it in a thread or two and not every single one

still want you and vitterd to participate and take shots in every chitchat thread at posters, but i guess not at each other since we can all see that doesnt work and it takes over the thread

But as you can see here, I just responding to his post, people have to be able to reply at least when they posted at.

 

[RudyRuder]

i mean im not happy about multiple posters being here and im sure many arent happy im here.... but oh well, i had to move on


lets get back on topic




my gym session, earlier today...NOT LONG TIL FOOTBALL SEASON.. I GOTTA TOUGHEN UP

 

[Tanko]

i mean im not happy about multiple posters being here.... but oh well, i had to move on


lets get back on topic




my gym, earlier today...NOT LONG TIL FOOTBALL SEASON.. I GOTTA TOUGHEN UP

That movie is a classic.

 

[Tuesday]

View attachment 2810

Obviously no one cares about someone who obviously likes to pretend on internet forums, but I can't be expected to pretend to ignore when being posted at just because everyone afraid of bugging the retard.

 

[RudyRuder]

That movie is a classic.

ive probably watched it more than caddyshack and happy gilmore combined

 

[RudyRuder]

Obviously no one cares about someone who obviously likes to pretend on internet forums, but I can't be expected to pretend to ignore when being posted at just because everyone afraid of bugging the retard.

its nothing to do about bugging him

as someone that has gotten into arguments nonstop

you are just hurting your reputation

havent you heard....

never argue with an idiot?

they will bring you to their level and then beat you with experience

 

[Tuesday]

its nothing to do about bugging him

as someone that has gotten into arguments nonstop

you are just hurting your reputation

havent you heard....

never argue with an idiot?

they will bring you to their level and then beat you with experience

I don't disagree, but I can't be expected to just ignore the idiot when being posted at...that takes all the fun out of forums...

 

[vitterd]

i agree with all that......you know that

but you two carrying it to every single thread isnt good for anyone

wish you two could just make a truce about it and move on


keep it in a thread or two and not every single one

still want you and vitterd to participate and take shots in every chitchat thread at posters, but i guess not at each other since we can all see that doesnt work and it takes over the thread

I have already said if he never mentions me again, I will never mention him. He can’t do it.

 

[RudyRuder]

I have already said if he never mentions me again, I will never mention him. He can’t do it.

it looks like you started it in this thread according to him


either way...how about just keeping it to 1 thread.. i dont think anyone cares who started it other than you two

im not a mod and i have no sway here....but you guys are just damaging your reputations by continuing


how do i know? because ive done these arguments before as well


it never works outs for anyone


THANK YOU!!!!

 

[vitterd]

it looks like you started it in this thread according to him


either way...how about just keeping it to 1 thread.. i dont think anyone cares who started it other than you two

im not a mod and i have no sway here....but you guys are just damaging your reputations by continuing


how do i know? because ive done these arguments before as well


it never works outs for anyone


THANK YOU!!!!

I will admit I threw the first punch in this thread. Try being trolled and have threads made about you. Lies made up. Fake records. Getting scammed by this guy. Then you’ll understand. But I will leave it alone. I post once and he posts 30 times. The guy is a huge problem. Everybody knows this.

 

[RudyRuder]

I will admit I threw the first punch in this thread. Try being trolled and have threads made about you. Lies made up. Fake records. Getting scammed by this guy. Then you’ll understand. But I will leave it alone. I post once and he posts 30 times. The guy is a huge problem. Everybody knows this.

you must not know me very well if you think i dont get trolled and threads made about me


ok, glad we could come to an agreement between all parties


Thanks,


"Judge Rudy/Mediator Ruder"

 

[lemartinsports]

You already look in good shape, don't think you need too much working out especially with weights, because too much muscles not good either - maybe things like yoga or Tai Chi or slow pull ups can help tone upper body...

LOL too much muscles not good for who?? i lift weights for myself and no one else. if a man doesn't like my body because i have "too much muscles", i'm sorry but thats not really my problem

 

[lemartinsports]

You might want to check this out Le

ohh thank you genie, i'll check this out!!

 

[lemartinsports]

If you can't do 30 strict push ups get on a push up program till you can. A little bit of elevation is fine so it is like a very slight incline bench. The concrete blocks in a parking lot that you pull you car up to work perfect.

ohhh this is a good idea. i also had a friend mention doing a pull up challenge. so maybe i can do both of those after i lift. thanks e

 

[edawg]

ohhh this is a good idea. i also had a friend mention doing a pull up challenge. so maybe i can do both of those after i lift. thanks e

The evil Russian push up program is a good one. The only thing is that is all you do for upper body for two weeks (no lifting).

 

[lemartinsports]

The evil Russian push up program is a good one. The only thing is that is all you do for upper body for two weeks (no lifting).

i've never heard of it but it sounds fun maybe i could use that for my upper body days and just continue with my leg routine

 

[lemartinsports]

Those quads are goals

thanks b. good to see you back!

 

[boldhead23]

thanks b. good to see you back!

Happy to be here

 

[lemartinsports]

To the man in the gym that finds the need to literally MOAN as loud as possible when he lifts……why are you like this

 

[Tuesday]

To the man in the gym that finds the need to literally MOAN as loud as possible when he lifts……why are you like this