Gym Selfies **and Daily Motivation

[Wagerallsports]

Have you ever taken roids coach??

Knew several guys who did when I used to spend so much time in the gym, and it wasn't really a secret to anyone

They would jab themselves right there in the bathrooms

I never had any interest & couldn't have done it even if I did

 

[JDS]

I hope they've improved the taste & products because that stuff used to be nasty

Yeah I remember back in the day it use to be nasty as far as taste. I take it in capsule form these days.

 

[Wagerallsports]

Yeah I remember back in the day it use to be nasty as far as taste

It was like swallowing sand lol

 

[Tanko]

I hope they've improved the taste & products because that stuff used to be nasty

Yeah I remember back in the day it use to be nasty as far as taste. I take it in capsule form these days.

It varies by brand that you use but I generally prefer the chocolate flavored to cover the crappy taste. The vanilla just doesn't cut it.

 

[Wagerallsports]

https://twitter.com/i/web/status/1675250442677174273

 

[Archie]

shheeeeeeeezus gym is packed on holiday. completely ruins my plan.

any of you fat fucks getting heart rate up before eating 7 lbs of meat?

 

[KingKolzig]

https://twitter.com/i/web/status/1675250442677174273

i bet she owns like 30 acres all fenced in. only way that works

husband likely great sane family, thick johnson ect

 

[maltedhopsfrenzy]

shheeeeeeeezus gym is packed on holiday. completely ruins my plan.

any of you fat fucks getting heart rate up before eating 7 lbs of meat?

Are we talking just red meat or are we including chicken, fish and/or shrimp?

And does beer count as strictly carbs?

Does the drive to the gym count as exercise?

This is not my normal Tuesday…..

 

[Archie]

torched the abs now looking at late game player props to torch the bookies

 

[Archie]

quarter ton sled pushes, heavy farmer carries, Jefferson curls, walking lunges and then capping

 

[Archie]

so much easier to focus and get mind muscle connection in gym on Sunday mid morns without some of the usual 8 and 9"s hotties in revealing workout gear here

 

[Tanko]

so much easier to focus and get mind muscle connection in gym on Sunday mid morns without some of the usual 8 and 9"s hotties in revealing workout gear here

Pics.... Please.
But don't get caught taking them. I've seen tiktoks of women going off the deep end when people take their pics while they wear tight cloths IN PUBLIC. SMH.

 

[Archie]

mostly 6's and under here now

 

[KVB]

Pics.... Please.
But don't get caught taking them. I've seen tiktoks of women going off the deep end when people take their pics while they wear tight cloths IN PUBLIC. SMH.

Saw one where the chick caught the guy and forced him to delete his pictures. He's like "ok, done."

Then she forced him to go to his deleted picks and actually delete them.

 

[Tanko]

Saw one where the chick caught the guy and forced him to delete his pictures. He's like "ok, done."

Then she forced him to go to his deleted picks and actually delete them.

That's why I always have autosave to the cloud. Gone from phone but still on the cloud.



I'm joking Genie. My wife would put a hurt'n on me if I did anything like that.

 

[Archie]

sometimes you are making a quick clip on thoracic mobility and stability for a pal that needs warm ups for the quadratus lumborum and obliques before squats and you see a bunny that needs attention at 40 secs and 1:30 and you just get out of the way and let the cam keep rolling . like I did last year.

weeks later we became gym pals sharing core bags on the turf area over a few sessions

 

[JDS]

sometimes you are making a quick clip on thoracic mobility and stability for a pal that needs warm ups for the quadratus lumborum and obliques before squats and you see a bunny that needs attention at 40 secs and 1:30 and you just get out of the way and let the cam keep rolling . like I did last year.

weeks later we became gym pals sharing core bags on the turf area over a few sessions

Solid thumbnail

 

[KVB]

sometimes you are making a quick clip on thoracic mobility and stability for a pal that needs warm ups for the quadratus lumborum and obliques before squats and you see a bunny that needs attention at 40 secs and 1:30 and you just get out of the way and let the cam keep rolling . like I did last year.

weeks later we became gym pals sharing core bags on the turf area over a few sessions

That ^^^

Was

Hawt!!!!

 

[Tanko]

sometimes you are making a quick clip on thoracic mobility and stability for a pal that needs warm ups for the quadratus lumborum and obliques before squats and you see a bunny that needs attention at 40 secs and 1:30 and you just get out of the way and let the cam keep rolling . like I did last year.

weeks later we became gym pals sharing core bags on the turf area over a few sessions

Good job. Awesome work.
Best part of story is you became gym pals. Nice.

 

[JDS]

My energy is good, quick workout after my shift.