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Gym Selfies **and Daily Motivation

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lemartinsports

Joined
Jan 4, 2022
Messages
11,848
bruhh noo i havent been in so long, it's no bueno. gotta get out of this rut. i told myself i'm gunna start yoga again today, then start the gym routine on monday to start the week strong. we'll see how that goes lol

happy to hear you made it back in the gym. hows your back feeling after the workout?
 

stormtrooper8

stormtrooper8

Joined
May 30, 2022
Messages
11,167
Is anybody going to the gym still? ;)

I just had my first workout since I threw out my back two weeks ago. I kept it easy, but it felt great to work out again.

GL to everyone itt with their injuries and workouts. (y)
I just joined a new gym which has helped a lot. Super private, can overlook the whole SF bay too from both the weights and cardio machines. Definitely motivates me to go more
 

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,195
bruhh noo i havent been in so long, it's no bueno. gotta get out of this rut. i told myself i'm gunna start yoga again today, then start the gym routine on monday to start the week strong. we'll see how that goes lol

happy to hear you made it back in the gym. hows your back feeling after the workout?


It feels great. Ty for asking. I kept it to cardio, shoulders, and a little abs and my back didn't bother me once. Leg day will be the real test... I'll put that off as long as possible. ;)

I hope your back is feeling better.
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
It feels great. Ty for asking. I kept it to cardio, shoulders, and a little abs and my back didn't bother me once. Leg day will be the real test... I'll put that off as long as possible. ;)

I hope your back is feeling better.
of course dude, anytime! i'm glad it feels great and didn't bother you. its always a great feeling. just be mindful with legs :) i always tend to push it too far if i'm feeling ok lol

my back has been ok lately because i feel like i haven't been extremely active. sometimes if i move too fast in the wrong direction i'll pinch the nerve which is stinky. but curious to see how it feels once i start working out again 🙃
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
Finally made it back into the gym today…first time in months. My legs feel like jello and my back feels a little tight so going to do some yoga once i get home. I have an issue where i like to compete with the people lifting next to me 😒

anyway, gym selfie dropped - sad bc you can see how much muscle i lost in my legs ): thank goodness for muscle memory though. Consistency is key🔑

4947F44D-D7FE-40B2-AD47-A528B10B326A.jpeg

also, had to rep the phins today 🐬
 
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