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Weight Loss Journey

maltedhopsfrenzy

maltedhopsfrenzy

Joined
Jan 24, 2023
Messages
7,657

👍🍺

@BobbyFK - Sending you some positive vibes to counter all the haters - even though you did start this “journey” here 2 years ago and all told you’re +8 lbs.

If I can offer you any advice, you’re around the age when I started noticing you can’t just ‘burn it off’ with your youth anymore. You need to stop thinking ‘diet’ and start thinking ‘lifestyle’. Quick reference guide - sugar & carbs are your enemy, also any processed $#!T, canned $#!T, anything with 25 ingredients (and half of those are chemicals), and crap fast food.

I have 1 bad vice, and it’s beer. You said you don’t like beer anyways, which works in your favor. So, if you need a buzz, or you’re going out - go red wine, or clear alcohol like vodka or tequila. Don’t get anything mixed like Margaritas or Mai-Tais or anything with Coke in it.

We’re rooting for you @BobbyFK - let’s get this!
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
29,868
👍🍺

@BobbyFK - Sending you some positive vibes to counter all the haters - even though you did start this “journey” here 2 years ago and all told you’re +8 lbs.

If I can offer you any advice, you’re around the age when I started noticing you can’t just ‘burn it off’ with your youth anymore. You need to stop thinking ‘diet’ and start thinking ‘lifestyle’. Quick reference guide - sugar & carbs are your enemy, also any processed $#!T, canned $#!T, anything with 25 ingredients (and half of those are chemicals), and crap fast food.

I have 1 bad vice, and it’s beer. You said you don’t like beer anyways, which works in your favor. So, if you need a buzz, or you’re going out - go red wine, or clear alcohol like vodka or tequila. Don’t get anything mixed like Margaritas or Mai-Tais or anything with Coke in it.

We’re rooting for you @BobbyFK - let’s get this!
I like gin and tonics
 

Archie

Archie

Joined
Nov 8, 2021
Messages
9,372
I got $100 bobby doesnt get below 200 pounds by february cruise

Earn that money bobby. 6/7 pounds a month. 210 should be easy. 210 to 200 will be tough

i will kick in and match the 100 to bobby if he hits 199.9 or below by the cruise
 

Tanko

Tanko

Joined
Oct 27, 2021
Messages
61,944
👍🍺

@BobbyFK - Sending you some positive vibes to counter all the haters - even though you did start this “journey” here 2 years ago and all told you’re +8 lbs.

If I can offer you any advice, you’re around the age when I started noticing you can’t just ‘burn it off’ with your youth anymore. You need to stop thinking ‘diet’ and start thinking ‘lifestyle’. Quick reference guide - sugar & carbs are your enemy, also any processed $#!T, canned $#!T, anything with 25 ingredients (and half of those are chemicals), and crap fast food.

I have 1 bad vice, and it’s beer. You said you don’t like beer anyways, which works in your favor. So, if you need a buzz, or you’re going out - go red wine, or clear alcohol like vodka or tequila. Don’t get anything mixed like Margaritas or Mai-Tais or anything with Coke in it.

We’re rooting for you @BobbyFK - let’s get this!
Excellent post.
 
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