Post where you are right now photo

[BobbyFK]

 

[maltedhopsfrenzy]

View attachment 61916

252.5

 

[canuckg]

View attachment 61916

what was the order?

 

[BobbyFK]

what was the order?

Four-Piece McChicken strip, large fry and large Coke

 

[BobbyFK]

252.5

I'll weigh-in tonight

 

[canuckg]

Four-Piece McChicken strip, large fry and large Coke

Switch to diet coke easy

 

[canuckg]

Upping my walking game on treadmill with a weighted vest

 

[BobbyFK]

Switch to diet coke easy

It doesn't offset the calories from the other items

 

[jjgold]

 

[JDS]

It doesn't offset the calories from the other items

 

[BobbyFK]

What's that supposed to mean?

 

[JDS]

What's that supposed to mean?

If you drink water instead of soda every meal you could save 25,000 calories a month = 7.14 lbs of fat.

 

[BobbyFK]

If you drink water instead of soda every meal you could save 25,000 calories a month = 7.14 lbs of fat.

I could easily cut out the soda and just drink water

 

[maltedhopsfrenzy]

If you drink water instead of soda every meal you could save 25,000 calories a month = 7.14 lbs of fat.

- The Coke was the least healthy thing in that order. I haven’t had a Coke for at least 20 years - same thing with orange juice in the morning with breakfast - just unnecessary sugar. I’ll do coffee on the weekends, and all other meals it’s either real ice tea with lemon (no sugar), or ice water, or, of course, my 1 vice…..

 

[keithrichard]

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JJ on rooftops makes me nervous.

 

[BobbyFK]

- The Coke was the least healthy thing in that order. I haven’t had a Coke for at least 20 years - same thing with orange juice in the morning with breakfast - just unnecessary sugar. I’ll do coffee on the weekends, and all other meals it’s either real ice tea with lemon (no sugar), or ice water, or, of course, my 1 vice…..

I don't like beer but I'd drink everything else

 

[Tanko]

I realize diet Coke is better than real Coke as far as calories go but I swear I've seen articles that indcate the artificial sweetners in diet sodas leads to weight gain by messing up your blood sugar anyway.

 

[Tanko]

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What you doing in Vegas JJ????

 

[jjgold]

Family thing
I am a family guy

 

[Tanko]

Family thing
I am a family guy

Please post picture of the family reunion JJ.
Everyone would love to see your family.