Gym Selfies **and Daily Motivation

[stormtrooper8]

Did you post that YouTube clip ?

Not yet

Friend has it and wants to add some effects lol

 

[JDS]

Not yet

Friend has it and wants to add some effects lol

Cool let us know when that shit surfaces.

 

[stormtrooper8]

Good luck to everyone this week with their health and exercise journeys .

Hope it isn’t too challenging, even if you’re in area with rough weather

 

[lemartinsports]

Good luck to everyone this week with their health and exercise journeys .

Hope it isn’t too challenging, even if you’re in area with rough weather

i havent worked out in a hot minute i feel like. hope you have a great week too!

 

[JDS]

Going to the gym soon. For most of my adult life, when I hit the gym I am doing a full body workout. I don’t focus on one or two parts of my body. For whatever reason the last two months I’ve been able to lift heavier weights same reps & I can see I am becoming stronger.

I know this is a very amateurish way to work out, but finally something in my body is starting to click. It’s gotta be due to my herniated discs on my lower lumbar are finally healed. Anyways feeling optimistic for 2023.

 

[stormtrooper8]

i havent worked out in a hot minute i feel like. hope you have a great week too!

Thank ya

We all go through those stretches fosho. Life can be a challenge. You always can get back into it whenever you’re feeling ready

 

[edawg]

Going to the gym soon. For most of my adult life, when I hit the gym I am doing a full body workout. I don’t focus on one or two parts of my body. For whatever reason the last two months I’ve been able to lift heavier weights same reps & I can see I am becoming stronger.

I know this is a very amateurish way to work out, but finally something in my body is starting to click. It’s gotta be due to my herniated discs on my lower lumbar are finally healed. Anyways feeling optimistic for 2023.

Actually it is how 99% of people should work out. Bodybuilding doing one or two body parts per workout doesn't accomplish much unless you want to be a professional bodybuilder and spend 1k an up on steroids monthly.

 

[JDS]

Actually it is how 99% of people should work out. Bodybuilding doing one or two body parts per workout doesn't accomplish much unless you want to be a professional bodybuilder and spend 1k an up on steroids monthly.

I’m glad you vouch for this Dawgy.

 

[lemartinsports]

Thank ya

We all go through those stretches fosho. Life can be a challenge. You always can get back into it whenever you’re feeling ready

anytime

yeahi thought today would be the day, but it isn't haha

 

[stormtrooper8]

anytime

yeahi thought today would be the day, but it isn't haha

That day will come

 

[lemartinsports]

most likely not making it to the gym today BUT i hope everyone does at least one thing today that brings joy to their life...even if its simply a walk outside

i may go on a walk here soon. the weather in soflo is so lovely, currently 69 (lol) but it is overcast

eat a banana. have a beautiful day everyone

 

[stormtrooper8]

currently 69 (lol) but it is overcast

perfect weather

 

[lemartinsports]

perfect weather

69 with sunny skies is ideal for me. the overcast tends to make me sleep
but thankfully now the sun is starting to peep out

 

[stormtrooper8]

69 with sunny skies is ideal for me. the overcast tends to make me sleep
but thankfully now the sun is starting to peep out

I kinda like to sleep tho

But generally ya I agree bring on the sun

It’s been cloudy here, which is rare, and I feeling like I’m turning from tan to white fast .
Some sun pokin through today tho

 

[lemartinsports]

I kinda like to sleep tho

But generally ya I agree bring on the sun

It’s been cloudy here, which is rare, and I feeling like I’m turning from tan to white fast .
Some sun pokin through today tho

sleep is nice except when you need to get shit done haha

get a spray tan


(im jk dont become an orange)

 

[stormtrooper8]

get a spray tan


(im jk dont become an orange)

I will never do that lmaooo

I consistently make fun of my lady friends who do that

 

[lemartinsports]

I will never do that lmaooo

I consistently make fun of my lady friends who do that

I mean there are def some decent spray tans out there. But i feel most of them are soo obvious

 

[Wagerallsports]

I've know some lighter Hispanic ppl who do it, and use tanning beds and I don't get it

 

[lemartinsports]

I've know some lighter Hispanic ppl who do it, and use tanning beds and I don't get it

i dont either. maybe they dont have time to sit in the sun or dont like being in the sun but want to be tan

after watching final destination, i will not use a tanning bed lol

 

[JDS]

Not gonna lie. They have tanning beds at the gym & I use them from time to time. It’s part of my membership perk. I understand this is a quite questionable thing to do as a heterosexual man LMFAO . At 40 years old I don’t really care anymore to admit it. The ladies love the brown full body tan.