Gym Selfies **and Daily Motivation

[lemartinsports]

I finally got back to the gym today after getting out of the habit for a couple of weeks. I forgot how good it can feel to exercise.

Hopefully we can all sneak in a few workouts during the holidays. GL and Merry Christmas everyone.

yes! this is positive news. glad to hear you made it in the gym today.

i probably wont be able to work out until after christmas. wanted to today but woke up v sick.

Merry Christmas to you and your loved ones

 

[2the9s]

yes! this is positive news. glad to hear you made it in the gym today.

i probably wont be able to work out until after christmas. wanted to today but woke up v sick.

Merry Christmas to you and your loved ones

Get well soon, Le. Merry Xmas to you and yours as well.

 

[samsncharge99]

0 motivation right now. Best part is I don't go to the gym. Literally all I have to do is go to my basement and work out

problem is, I get home and immediately put on sweatpants and then I'm committed to doing nothing. I don't wanna put on shorts because it's cold. I have excuses for days

 

[lemartinsports]

0 motivation right now. Best part is I don't go to the gym. Literally all I have to do is go to my basement and work out

problem is, I get home and immediately put on sweatpants and then I'm committed to doing nothing. I don't wanna put on shorts because it's cold. I have excuses for days

i could never work out at home, id make excuses too or have the laziest workout lol. i have to be in a gym setting in order to focus

its also the holidays so its ok if youre not working out lol (at least thats what i keep telling myself)

 

[JDS]

i could never work out at home, id make excuses too or have the laziest workout lol. i have to be in a gym setting in order to focus

its also the holidays so its ok if youre not working out lol (at least thats what i keep telling myself)

Ditto.

 

[stormtrooper8]

Alright I know I barely post here nowadays but had to check in with the cool peeps here in this thread

I extended a streak of running a sub 17 5k every year at least once since 2012. This is the latest in the year I’ve run one, so I barely beat the buzzer

This is a benchmark I use to stay relatively fit as I age. It’s a nice motivator for me, and I hope to continue it as I get older — though Father Time will eventually do its thing. I highly recommend having a goal of some sort no matter what you do.

Happy holidays everyone!

 

[Archie]

awesome Storm trooper! I will try a 5k here at altitude next spring, but I'm really looking forward to traveling back to chicago or Pa and doing a 5k there and smashing my adult PR.

todays' gym might just be the shifts of 10-15 mins of shoveling i'm doing for our walks, driveway and two older neighbors.

-13 here and we got about 5 inches overnight

 

[samsncharge99]

i could never work out at home, id make excuses too or have the laziest workout lol. i have to be in a gym setting in order to focus

its also the holidays so its ok if youre not working out lol (at least thats what i keep telling myself)

exactly what I am doing now.

 

[JDS]

exactly what I am doing now.

Different folks different strokes Sammy.

 

[JDS]

Stormy will always be a mini FG.

 

[stormtrooper8]

awesome Storm trooper! I will try a 5k here at altitude next spring, but I'm really looking forward to traveling back to chicago or Pa and doing a 5k there and smashing my adult PR.

todays' gym might just be the shifts of 10-15 mins of shoveling i'm doing for our walks, driveway and two older neighbors.

-13 here and we got about 5 inches overnight

That is brutal!

It's barely under 50 here and I am freezing my balls off

I moved out to Cali a few years ago from the Midwest and made fun of people for wearing ski jackets when it was in the 50's.....surely enough I'm a cold weather pussy now

Shoveling snow is good exercise, though I don't miss it at all

Hope all is well with you dude

 

[lemartinsports]

hope everyone is doing wel!! remember to eat your fruit and get some fresh air today. tell your loved ones how much you love them



on a side note, i went to publix just now and had a homeless guy tell me he'd kiss my belly button


what

 

[JDS]

hope everyone is doing wel!! remember to eat your fruit and get some fresh air today. tell your loved ones how much you love them



on a side note, i went to publix just now and had a homeless guy tell me he'd kiss my belly button


what

It’s finally 70 degrees out here, are you flexing out your belly button today ?

 

[lemartinsports]

It’s finally 70 degrees out here, are you flexing out your belly button today ?

lmfao i mean no, id say at most half an inch was showing. i was wearing sweatpants, boots, a flannel with tank top, and a beanie. was mean muggin hard too cause i still don't feel good.

maybe he wanted to spice up my day

 

[lemartinsports]

my favorite yogi has a 7 day morning yoga challenge, she has a very calm and relaxing voice

i challenge you, give it a shot

 

[JDS]

my favorite yogi has a 7 day morning yoga challenge, she has a very calm and relaxing voice

i challenge you, give it a shot

I could do this behind closed doors, but definitely not with a group lol.

 

[lemartinsports]

I could do this behind closed doors, but definitely not with a group lol.

give it a try in your bedroom then lol

yoga helps with my lower back pain a lot

 

[JDS]

give it a try in your bedroom then lol

yoga helps with my lower back pain a lot

I’ll try it one day in the 23, thanks for posting this.

 

[lemartinsports]

good health and good vibes

 

[edawg]

I could do this behind closed doors, but definitely not with a group lol.

Watching this for a week the only thing it will help is the grip strength in the dominant hand and your appetite.