Gym Selfies **and Daily Motivation

[2the9s]

I have a hip impingement and torn labrum and likely need surgery. PT tomorrow to see if there's anything we can do about it before surgery. LAME

Ugh. GL. Hopefully PT & rest will take care of it.

 

[lemartinsports]

I have a hip impingement and torn labrum and likely need surgery. PT tomorrow to see if there's anything we can do about it before surgery. LAME

ugh damn man im sorry to hear this. i hope pt goes well today. sending you good vibes

 

[edawg]

I have a hip impingement and torn labrum and likely need surgery. PT tomorrow to see if there's anything we can do about it before surgery. LAME

Get a second and third opinion once you get the body cut into it is never the same.

 

[gauchojake]

Get a second and third opinion once you get the body cut into it is never the same.

Yeah I have a second opinion already. The doctor is the Rams team doctor so I'm pretty sure we're getting the best advice. The good news is that it's a scope not a replacement.

 

[edawg]

Yeah I have a second opinion already. The doctor is the Rams team doctor so I'm pretty sure we're getting the best advice. The good news is that it's a scope not a replacement.

Better than me my doctor said I was unhealthy and likely to die in a couple of years. I told him I wanted multiple opinions. He said OK your ugly and stupid to!

 

[lemartinsports]

Better than me my doctor said I was unhealthy and likely to die in a couple of years. I told him I wanted multiple opinions. He said OK your ugly and stupid to!

LOL

Yeah I have a second opinion already. The doctor is the Rams team doctor so I'm pretty sure we're getting the best advice. The good news is that it's a scope not a replacement.

the Rams team doctor?? thats really cool...glad to hear there was good news of it too

 

[stormtrooper8]

El Rancho +9.5 in the opener tomorrow

 

[stormtrooper8]

El Rancho +9.5 in the opener tomorrow

Got the dubbb

 

[lemartinsports]

El Rancho +9.5 in the opener tomorrow

Got the dubbb

omg how did i not see that

hell fuggin yeah duddeee!!! startin the season off strong

 

[stormtrooper8]

omg how did i not see that

hell fuggin yeah duddeee!!! startin the season off strong

Expect nothing less from Joey Burrrr

 

[ttwarrior1]

 

[edawg]

Fatigued slow moving with a large amount of skeletal muscle in the wild is known as prey and a nice big meal. Don't understand what he was trying to get at?

 

[stormtrooper8]

I just got cat called by a couple hot babes while on a shirtless run

I should establish October 22nd as a holiday moving forward to remember this glorious moment

I feel young and motivated again .

 

[lemartinsports]

I just got cat called by a couple hot babes while on a shirtless run

I should establish October 22nd as a holiday moving forward to remember this glorious moment

I feel young and motivated again .

october 22nd - cat call AND undefeated cfb day for stormy

 

[stormtrooper8]

october 22nd - cat call AND undefeated cfb day for stormy

10/22 is Stormy Day

 

[stormtrooper8]

Gonna go jog now and see if I can get lucky
again

 

[Archie]

who's doing sled work? been pushing and pulling for months, but never used a belt and harness. Can anyone speak to the differences?

 

[edawg]

who's doing sled work? been pushing and pulling for months, but never used a belt and harness. Can anyone speak to the differences?

Pulling sleds with a harness is some of the best strength work you can do. Make sure to strike the heel first making the sled almost jerk. Good luck!

 

[gauchojake]

Archie, please update us on your slow hiit regimen

 

[edawg]

Archie, please update us on your slow hiit regimen

Hiit training is often times actually low intensity, high density, and medium to low volume training. Not to say it is necessarily bad just completely misnamed.