Gym Selfies **and Daily Motivation

[edawg]

haha i've not learned that art yet. BUT I will tell you.

there are many viral vids making the rounds where women are recording their workouts or reording guys they catch creeping on them and shaming them

but the pendulum is swinging to where some chicks are trying to shame guys for just glancing or offering to help them unload weights after hip thrusters ect. and there is push back

but just the thought of getting put in someone's tiktok vid looking at them too long helps me mind my business better. also 6-9 am on Saturdays/sundays is only big belly 50 year old ex-powerlifter guys in belts doing curls and cables with 7 min rests between sets AND huge women.

Old fat ex-powerlifters are the best and so are big women still trying to get after it.

 

[rolandcorts]

Just got back from the gym. Unfortunately was mugged in my bedroom. Anyways, rate my physique. Thx

 

[JDS]

Just got back from the gym. Unfortunately was mugged in my bedroom. Anyways, rate my physique. Thx

JJ’s rug game on fleek.

 

[jjgold]

I was pumped then

That photo had to be 2012

 

[JDS]

I was pumped then

That photo had to be 2012

How the f*** were you not getting laid back then ?

 

[JDS]

You look sharp ace.

 

[Archie]

whoops bad angle.

step 1 to monster calves that work like mules and kangaroos.

well step 1 is retro walk on treadmill warm up and 4 way banded ankle movements.

step 2 sled warm up

 

[jjgold]

Archie is a fukkin nut..WTF??

JDS I am small man , I posted years ago my 2.5 inch cok through sweats you can tell

 

[JDS]

Archie is a fukkin nut..WTF??

JDS I am small man , I posted years ago my 2.5 inch cok through sweats you can tell

I would’ve fuckin’ killed myself at 18 if God gave me 2.5”. I love pussy too much.

 

[Archie]

step 3ish

 

[Archie]

 

[Archie]

didn't post a few vids due to being caught in the cross fire of a bunch of fitness bunnies doing full fledged video shoots for their grams or something lol.

split stance lunge bent knew weighted soleus raises
solues machine
kettlebell hold and hops
and finish with single leg balance orb 60 sec holds with light weight kettlebell around the worlds



abs, forearms, and lots of heavy carries today

 

[Archie]

see BTJ. at certain times gym becomes a studio. tripods everywhere

 

[JDS]

see BTJ. at certain times gym becomes a studio. tripods everywhere

These broads are lame chasing a social media check. Everybody thinks they’re fucking special & interesting in the world now. What’s worse is the people in the world who follow these nimrods . Archie thanks for the vids. I’m glad you have kept your fitness journey in-check & never left it .

 

[Archie]

I mean I don't blame them, if they hot and have worked hard for a nice bod and you don't have any hang ups about it.

try to monetize it with social media and onlyfans or whatever. I know if I was a hot young chick in this day and age i'd be selling dirty socks and undies to fund traveling and treats. But if you come up from a young age now and that's all you've seen and you have these kids and gamers that just assume that is what they will do, and never develop real skills or passions beyond that.

Therapists will make a killing on these types in the coming years.

 

[JDS]

I mean I don't blame them, if they hot and have worked hard for a nice bod and you don't have any hang ups about it.

try to monetize it with social media and onlyfans or whatever. I know if I was a hot young chick in this day and age i'd be selling dirty socks and undies to fund traveling and treats

I know Archie, I‘d probably be the biggest social media whore as well. I’m a hustler by nature, but that don’t mean it’s commendable, especially onlyfans content.

 

[jjgold]

Every Body Builder takes roids

Winstrol is great

 

[edawg]

didn't post a few vids due to being caught in the cross fire of a bunch of fitness bunnies doing full fledged video shoots for their grams or something lol.

split stance lunge bent knew weighted soleus raises
solues machine
kettlebell hold and hops
and finish with single leg balance orb 60 sec holds with light weight kettlebell around the worlds



abs, forearms, and lots of heavy carries today

Try a bottoms up press with the kettlebell it will work your grip and abs hard. Start very light and be careful because it is harder than you think and can be dangerous but really makes you lock in your abs and grip to accomplish.

 

[Archie]

I include that in a KB matrix with Halos as well as bottom up waiter KB walking waiter presses and bottoms up turkish straddle kb press up

thanks

 

[bkbrawler]

Just got back from the gym. Unfortunately was mugged in my bedroom. Anyways, rate my physique. Thx

How were you watching that tv JJ?