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Gym Selfies **and Daily Motivation

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lemartinsports

Joined
Jan 4, 2022
Messages
11,848
Active rest on Saturdays fam. Long walk with my bro in my legendary bucket hat. Get that early walk in, take some goofy pics, grab some coffee, and then enjoy the weekend. 10/10 recommend


View attachment 4513
Best thing you can do for your body is to go for a leisurely walk in nature.
amen!! what a view :love:

exploring in nature is by far one of my most favorite things to do. you connect with nature and it brings you peace. may go to the beach today and go shell/rock hunting :unsure: (fun fact, i love to collect rocks, crystals, shells, plants, and other nick nacks lol)
 

stormtrooper8

stormtrooper8

Joined
May 30, 2022
Messages
11,180
amen!! what a view :love:

exploring in nature is by far one of my most favorite things to do. you connect with nature and it brings you peace. may go to the beach today and go shell/rock hunting :unsure: (fun fact, i love to collect rocks, crystals, shells, plants, and other nick nacks lol)
Oh that sounds so fun! All of those are v cool, especially plants
 

stormtrooper8

stormtrooper8

Joined
May 30, 2022
Messages
11,180

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,195
hehe, i didn't take too many pics cause i was in the moment. but these are the ones i got yesterday on my beach trek. absolutely beautiful day, found lots of shells, coral, sea glass, etc. Also found a crayfish molting its shell, pretty cool.

oh and i have a gnarly sunburn too on my back, but it iz what it iz

View attachment 4548 View attachment 4550

View attachment 4549
Nice, Le!

Yesterday I didn't have any obligations so I crushed it at the gym in the morning, ate a bunch of edibles and went to the beach for the afternoon. Being "in the moment" at the beach on a weekday is the nuts. The water in New England is still cold, but I somehow avoided a sunburn, so I guess it iz what it iz. ;)
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
Nice, Le!

Yesterday I didn't have any obligations so I crushed it at the gym in the morning, ate a bunch of edibles and went to the beach for the afternoon. Being "in the moment" at the beach on a weekday is the nuts. The water in New England is still cold, but I somehow avoided a sunburn, so I guess it iz what it iz. ;)
haha!!! man the edible at the beach was probably so nice lmao. beach day during the week is always the best cause no one is there. glad to hear you avoided a sunburn ;) where are you from if you dont mind me asking? my dad is from the ne area
 

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,195
haha!!! man the edible at the beach was probably so nice lmao. beach day during the week is always the best cause no one is there. glad to hear you avoided a sunburn ;) where are you from if you dont mind me asking? my dad is from the ne area
MA north of Boston. There's actually some great beaches here if you can handle some chill in the water. Where's your Dad from?
 

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,195
very cool! my dad is from connecticut. i've been wanting to go up and see the area for a long time now
BMR Bash in Connecticut! lol Mystic is a great place to visit in summer, but I'm sure your fam can give you plenty of suggestions.

I hope the sunburn feels better... at least it will give you an excuse if you skip out on exercising today.👍
 

x-lemurian

x-lemurian

Joined
May 26, 2022
Messages
114
Freestyle time trials on tap this evening. Years of working in a manufacturing environment created some serious structrural aliginment issues. In addition, muscular over and under development in certain areas. Most concerning of all I was developing concerning neurological disorders according to my doctor.
You got to do what you got to do. Swimming has been a God send.
The second of three freestyle time trials on tap in nine hours. I enrolled in a summer school swim class which has been dissappointing so far. Will finish, won't repeat. I'm planning to appear on stage later this year, Auditions are in early September. I'm about 15 lbs over my desired weight and have begun focusing on a better diet.
 

2the9s

2the9s

Joined
Nov 1, 2021
Messages
2,195
The second of three freestyle time trials on tap in nine hours. I enrolled in a summer school swim class which has been dissappointing so far. Will finish, won't repeat. I'm planning to appear on stage later this year, Auditions are in early September. I'm about 15 lbs over my desired weight and have begun focusing on a better diet.
GL with the trials. I hope hitting the pool has helped with your neurological issues.

I can't figure out what you're on stage/auditioning for. lol GL with it though. (y)
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
BMR Bash in Connecticut! lol Mystic is a great place to visit in summer, but I'm sure your fam can give you plenty of suggestions.

I hope the sunburn feels better... at least it will give you an excuse if you skip out on exercising today.👍
oh im so down!! hahah i'd even get the old man to prob come too lol. thank you! lots of aloe so it's definitely better than it was. I'm not exercising today, if i get some free time i'm going to crochet a tote bag lolll

i hope you have a great day!!
 

lemartinsports

Joined
Jan 4, 2022
Messages
11,848
just finished a lot of UFC fight tape and realized i forgot to share my morning workout check in, better late than never i guess.

my lower back was bothering me when i woke up so i had to go light weight my weights and up the reps. i can see i've lost muscle but being out of the gym which makes me sad but i'll gain it back soon

also i love that my hat color matches my shorts. go fins

AB65C2C9-85A3-452D-9EDE-91A51A57C65F_1_105_c.jpeg
 
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