Get Off the Couch!

[rdalert447]

Pedo-meter just sounds so wrong

Lollll. Indeed.

 

[rdalert447]

My Saturday figure was a jog. Stretched out from 2 miles to 3 for the first time in months. Felt good.

 

[JDS]

I also ride my bike a lot which my phone does not calculate the miles.

 

[Pimike]

45 minutes or

30 minutes light jog

I don’t think you ever jogged in your life?
I just can’t see it.

lol

 

[JDS]

I don’t think you ever jogged in your life?
I just can’t see it.

lol

I’ve seen him jog in place like he’s ready to box somebody, but that is all lol.

 

[Tanko]

I don’t think you ever jogged in your life?
I just can’t see it.

lol

I bet JJ can run pretty fast ..... for a short distance.
I'd like to see him make a video jogging. That would be great.

 

[BigJay]

 

[BigJay]

JJ getting ready to go exercise

 

[Tanko]

JJ getting ready to go exercise
View attachment 10464

LMAO...
Awesome Bigjay.

 

[Pimike]

I’ve seen him jog in place like he’s ready to box somebody, but that is all lol.

Two seconds like his past sex life.

 

[quantumleap]

I do the same exact thing at the supermarket or stores when I’m shopping. Since I live in South Florida, and it’s primarily hot all the time I like to find a parking spot with shade, and that is far away from the building to help get my daily steps in.

I was at the supermarket earlier today. I parked way away from the building and so did a lady near me. I was almost done packing my groceries in my truck when she asked me if she wanted me to take my cart. I said "Sure. It's a good workout." She said "That's why I do it."

You and I are not the only ones who seek fitness in the simple acts of life.

 

[JDS]

I was at the supermarket earlier today. I parked way away from the building and so did a lady near me. I was almost done packing my groceries in my truck when she asked me if she wanted me to take my cart. I said "Sure. It's a good workout." She said "That's why I do it."

You and I are not the only ones who seek fitness in the simple acts of life.

Amen brother

 

[rudylives]

looks like 1 step up from the projects

 

[rudylives]

I was at the supermarket earlier today. I parked way away from the building and so did a lady near me. I was almost done packing my groceries in my truck when she asked me if she wanted me to take my cart. I said "Sure. It's a good workout." She said "That's why I do it."

You and I are not the only ones who seek fitness in the simple acts of life.

yea bro, those 50 extra steps you have to take is such a good workout

 

[jjgold]

Gamblers out of shape
Never met one that had muscles

 

[rdalert447]

looks like 1 step up from the projects

One day you’ll post something funny. Looking forward to it.

 

[quantumleap]

yea bro, those 50 extra steps you have to take is such a good workout

Not just those 50 steps, but the different tricks add up.

 

[matician]

 

[BMR Genie]

I've been walking multiple times per week since August of 1989. At first it was 3 to 4 times per week. The last few years it's only been 2 to 3 times per week.

Since I've been getting fewer steps I've decided to get more by using a trick. Instead of parking as close to the door of the supermarket or doctor's/dentist's office or restaurant, I'll park far away in the parking lot.

I think the best part is not having to navigate my vehicle into a tight parking space. I just park out where no other vehicles are.

I do the same exact thing at the supermarket or stores when I’m shopping. Since I live in South Florida, and it’s primarily hot all the time I like to find a parking spot with shade, and that is far away from the building to help get my daily steps in.

Always a great idea!

 

[BMR Genie]

OMG! haha. I remember my childhood days in this video where we use coconut husk to polish our floor. It's always a good form of exercise haha