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48 hour fast. No food alcohol weed

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
46,671

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
46,671
Consult your Dr before fasting people, you guys are not the brightest bulbs in the room
I think this is a MUST for anyone who will try it (especially for the first time) but has existing diseases like diabetes or kidney disease.
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
46,671
If i went through today id need some help maybe vitamins or nutrients. I would have done some research to stay safe

Last night going to bed i felt hungry but again i cheated the clock by sleeping. But as soon as i woke up im like yea im eating right away
Maybe I missed it but aside from feeling hungry, can you remember the other downside, Sam? I know people who suffers headaches.
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
46,671
Is it a scientific fact that fasting is good for body and mind?
Some medical experts will say it's good, and some will also say no. I guess, in the end, we are still going back to the traditional way of eating healthy, exercising, and getting good sleep.
 
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