15 pulls up and 2 minute plan. Video

[samsncharge99]

Maybe 13.5 pull ups

 

[BobbyFK]

I can definitely do one pull up. Actually, I can do more than one now that you bring it up Sammy! Good video.

 

[samsncharge99]

@flyingillini go to the 3:30 mark

 

[samsncharge99]

I can definitely do one pull up. Actually, I can do more than one now that you bring it up Sammy! Good video.

Lets see it.

 

[JDS]

I could probably only do a dozen pull ups myself, nice work Sammy. Don’t do much planks with my lower back issues, but I could plank for 2 minutes.

 

[BMR Genie]

Maybe 13.5 pull-ups

5-10 pull-ups is already a good one, so I think you did a great job there, Sam.

 

[jjgold]

Maybe 13.5 pull ups

They weren’t really full pull-ups Should I embarrass Sammy as a 60-year-old

 

[jjgold]

Those top bars are easier than the bottom bars. I’ll make a video doing both.

 

[DiggityDaggityDo]

They weren’t really full pull-ups Should I embarrass Sammy as a 60-year-old

Yes

 

[BigJay]

They weren’t really full pull-ups Should I embarrass Sammy as a 60-year-old

 

[jjgold]

 

[DiggityDaggityDo]

As soon as he dressed like Rocky JJ won

 

[jjgold]

Lol

 

[JDS]

Wow 15 for coach

 

[jjgold]

Let’s make a note of my age 59

 

[JDS]

Let’s make a note of my age 59

Impressive I like the high pants swag too, not quite cool enough yet to pull it off myself.

 

[BigJay]

As soon as he dressed like Rocky JJ won

 

[BMR Genie]

Wow JJ! I thought you were just bullshitting. Great job!

Also, not sure if I see it.. looks like you're wearing padding.. haha

 

[samsncharge99]

Holy shit @jjgold that was very impressive

 

[BigJay]

Coach was that AI??