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chuckythegoat2

chuckythegoat2

Joined
Sep 26, 2023
Messages
1,685
... I'm not. I signed up for a gym membership a few months ago and haven't been once. I just know that I can't do a lot of the weight lifting and bodybuilding type stuff. I just need to start out small to begin with. Exercise bike, swimming, sauna etc...
Bobby, I recommend a place like this:
...Vegas is a 24-hour town. If you're out and about, it's nice to have access to a 24-hour gym.

Learn from other people's mistakes. You have to build the Exercise into your routine. It's not negotiable.

A good exercise program uses a combination of Cardio and Weight Resistance. 24 Hour Fitness has a nice circuit workout where you go thru 20 machines in 20 minutes.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
44,987
Bobby, I recommend a place like this:
...Vegas is a 24-hour town. If you're out and about, it's nice to have access to a 24-hour gym.

Learn from other people's mistakes. You have to build the Exercise into your routine. It's not negotiable.

A good exercise program uses a combination of Cardio and Weight Resistance. 24 Hour Fitness has a nice circuit workout where you go thru 20 machines in 20 minutes.
They have a nice steam room and inside pool area I use to be a member of this place a few years ago, good suggestion Chucky.
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
20,915
Bobby, I recommend a place like this:
...Vegas is a 24-hour town. If you're out and about, it's nice to have access to a 24-hour gym.

Learn from other people's mistakes. You have to build the Exercise into your routine. It's not negotiable.

A good exercise program uses a combination of Cardio and Weight Resistance. 24 Hour Fitness has a nice circuit workout where you go thru 20 machines in 20 minutes.
Thank you for the suggestion. I will keep this in mind. I already prepaid for Las Vegas athletic club but if I end up wanting to switch in the future I will keep this suggestion
 

edawg

edawg

Joined
Nov 11, 2021
Messages
2,145
If you can take it you will make it. Life is a fist fight the secret is you got to like the pain a little bit. Make pain a friend lets you know you still feel.
 
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