Weight Loss Journey

[Archie]

get em

 

[KVB]

Bobby, Bobby, Bobby.

Let's make a deal.

We don't ask, and you don't show us, what you eat (just in this thread, food reviews are always accepted).

We need to see two things in this thread, before you continue to focus on food.

1) Most importantly, let's see you excercise. Burn something, anything. Chipotle is good fuel, now use that fuel.

2) Let's see that scale. Let's see that number drop.

We already know you can focus on food. This we know. The question is, can you focus on what's really necessary to lose weight?

Leggoo!!!!!!!! Bobby!!!! We're rooting for you!

 

[BobbyFK]

Bobby, Bobby, Bobby.

Let's make a deal.

We don't ask, and you don't show us, what you eat (just in this thread, food reviews are always accepted).

We need to see two things in this thread, before you continue to focus on food.

1) Most importantly, let's see you excercise. Burn something, anything. Chipotle is good fuel, now use that fuel.

2) Let's see that scale. Let's see that number drop.

We already know you can focus on food. This we know. The question is, can you focus on what's really necessary to lose weight?

Leggoo!!!!!!!! Bobby!!!! We're rooting for you!

So far today

 

[eddycash]

Just did a solid workout today then had my first meal at 5pm. Follow the plan Bobby. 2 meals per day between 5pm-9pm. Lift til failure every 3rd day. Rest 2 days between workouts but get your steps in daily.

 

[eddycash]

Take daily max cold showers before your workout to enhance your metabolism and burn yellow body fat.

 

[BobbyFK]

Friday's dinner was fish, green beans and carrots along with a fruit ambrosia salad

 

[BobbyFK]

I got my older smart scale reconnected and used it to weight in today. Going DOWN since last weight in

 

[rolandcorts]

The amount of volume bet on Bobby's weight in 3 months is reaching SuperBowl levels!!

I now have 39% of my net worth allocated on 250 before 200. Very likely a push but should be tremendous action.

 

[Archie]

Bobby!

 

[rolandcorts]

Crickets

 

[roofer]

keep up the hard fight! do it for your country

 

[BobbyFK]

Crickets

No crickets

Today

 

[KVB]

Love to see the action in this thread.

If you are consistent, @BobbyFK , positive results will come.

 

[DiggityDaggityDo]

Bobby please do not get the free cheeseburger that McDonalds is offering today.

You are doing good Bobby !!!!!!

 

[JDS]

No crickets

Today

View attachment 71834

Bobby you are down 3.4 lbs from your 1st weigh-in from the start of this thread, congrats buddy.

 

[BobbyFK]

Bobby you are down 3.4 lbs from your 1st weigh-in from the start of this thread, congrats buddy.

hard to go by that since it was 3 years ago

 

[rolandcorts]

1lb a year is no joke!!

 

[KVB]

1lb a year is no joke!!

Yeah, hey @BobbyFK what are you going to do about those stretch marks and that extra baggy skin now?

 

[BobbyFK]

Yeah, hey @BobbyFK what are you going to do about those stretch marks and that extra baggy skin now?

I don't know. Haven't thought about it

 

[KVB]

I don't know. Haven't thought about it

Wait, are you saying that after a pound a year you've got baggy skin?