Weight Loss Journey

[BobbyFK]

I usually don't even eat breakfast but went with a zero sugar key lime pie yogurt with a little granola

 

[Archie]

nice work young robert

 

[BobbyFK]

nice work young robert

I'm trying. Really trying this time Archie

 

[Tanko]

I usually don't even eat breakfast but went with a zero sugar key lime pie yogurt with a little granola
View attachment 70327

EXCELLENT!
Eating healthy...

 

[BobbyFK]

EXCELLENT!
Eating healthy...

It gets tricky with the granola. I think there's some sugar in it but it's supposed to be "healthy"

 

[pipe]

It gets tricky with the granola. I think there's some sugar in it but it's supposed to be "healthy"

What's the update weight sir?

 

[maltedhopsfrenzy]

It gets tricky with the granola. I think there's some sugar in it but it's supposed to be "healthy"

Nice! I’d rather see you eating some granola on some yogurt rather than a S’mores casserole, or Mickey ‘D’s at midnight…..

 

[BobbyFK]

Nice! I’d rather see you eating some granola on some yogurt rather than a S’mores casserole, or Mickey ‘D’s at midnight…..

I've learned my lesson throughout this journey so far

 

[canuckg]

Doesnt matter what you eat if youre consuming 3000+ calories a day

 

[BobbyFK]

Doesnt matter what you eat if youre consuming 3000+ calories a day

I'm not anymore. I'm watching my calorie intake

 

[BobbyFK]

So far today this is what I ate and had to drink. It's all about making better choices and I know going with sugar-free options is the best! Although I do worry sometimes about the long-term effects of the sugar-free stuff.

 

[JDS]

So far today this is what I ate and had to drink. It's all about making better choices and I know going with sugar-free options is the best! Although I do worry sometimes about the long-term effects of the sugar-free stuff.
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Golf clap

 

[DiggityDaggityDo]

So far today this is what I ate and had to drink. It's all about making better choices and I know going with sugar-free options is the best! Although I do worry sometimes about the long-term effects of the sugar-free stuff.
View attachment 70468View attachment 70469View attachment 70470View attachment 70471View attachment 70472

Bobby, drink water.

Do it for me.

 

[Archie]

bobby, eat a veggie for me

 

[sunshine11]

You can have my spinach. You’ll be strong like Popeye.

 

[BobbyFK]

You can have my spinach. You’ll be strong like Popeye.

I love spinach! Especially with some garlic and olive oil..... Delicious

 

[BobbyFK]

Golf clap

Only a slow golf clap

 

[JDS]

Only a slow golf clap

Yeah Bobby drink more water take the advice from others in this thread.

 

[rolandcorts]

1800cals/day is totally unsustainable (esp for you) and the 300-400 you did spend was on a few bites of yogurt and granola, and a drink. No satiety there and it's 2pm. You will crash hard.

 

[maltedhopsfrenzy]

Bobby, drink water.

Do it for me.

Yeah Bobby drink more water take the advice from others in this thread.

Water, iced tea (no sugar), coffee with real cream or half-&-half, and clear alcohols if you need to catch a buzz. Juices are all sugar, and you shouldn’t even be thinking about any Cokes or any of that energy drink $#!T like Monster…..