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Wagerallsports

Wagerallsports

Joined
Mar 6, 2018
Messages
58,533
The way people eat even if they are alive by the time they are 50 often demented high blood sugar obesity etc causes cognitive disorders I understand being that way at 76 not 50 Its lifestyle related
I've been active my entire life

But the fact is, the older you get, the less time you find for everything

Couple years ago i FINALLY found myself gaining weight

"It only took 1 person making a joke about it to wake me up

My bloodwork showed high cholesterol & high triglycerides

I got my azz back to work with exercising more and as I talked about before, cut my solids-meals down to once per day - Dinner

It's hard at first but after than not at all as your body starts using what you have stored

You will read and hear from many ppl that crash dieting like that is dangerous and unhealthy

I can tell you that bullsh!t

I lost 20 pounds, got bloodwork again, and everything was good again

I told the dr what I was doing and she said hey whatever is working keep doing it

I'd like to start playing sports again more but there just isn't enough time in the day
 
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venditto

venditto

Joined
May 28, 2022
Messages
3,786
I've been active my entire life

But the fact is, the older you get, the less time you find for everything

Couple years ago i FINALLY found myself gaining weight

"It only took 1 person making a joke about it to wake me up

My bloodwork showed high cholesterol & high triglycerides

I got my azz back to work with exercising more and as I talked about before, cut my solids-meals down to once per day - Dinner

It's hard at first but after than not at all as your body starts using what you have stored

You will read and hear from many ppl that crash dieting like that is dangerous and unhealthy

I can tell you that bullsh!t

I lost 20 pounds, got bloodwork again, and everything was good again

I told the dr what I was doing and she said hey whatever is working keep doing it

I'd like to start playing sports again more but there just isn't enough time in the day
Food addiction is a real thing and kills its just not talked about and its normalized if you don't prepare your own food you're eating shit lathered in oils which Is pure fat.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
48,900
I've been active my entire life

But the fact is, the older you get, the less time you find for everything

Couple years ago i FINALLY found myself gaining weight

"It only took 1 person making a joke about it to wake me up

My bloodwork showed high cholesterol & high triglycerides

I got my azz back to work with exercising more and as I talked about before, cut my solids-meals down to once per day - Dinner

It's hard at first but after than not at all as your body starts using what you have stored

You will read and hear from many ppl that crash dieting like that is dangerous and unhealthy

I can tell you that bullsh!t

I lost 20 pounds, got bloodwork again, and everything was good again

I told the dr what I was doing and she said hey whatever is working keep doing it

I'd like to start playing sports again more but there just isn't enough time in the day
What is your height and weight if you don’t mind me asking, I know we are relatively the same age.
 
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