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Stay humble. Uplift each other stay positive. 💪🎯

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BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
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Wonderful speech!

"The windshield is bigger than the rear view mirror for a reason, because whats infront of you is so much more important than what's behind you"

 

pipe

pipe

Joined
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11,231

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
47,556

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
47,556
you still been running at all since vacation ended, genie?
Sadly, I wasn't able to do it again here, Arch. So cold and windy. I want to go back to walking/running as soon as this weather gets better.

I have a serious question, though. And I think you're the best person who could answer this... Is it normal to develop a backache (especially in the lower back) when you lose weight?
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
47,556
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