Diet doesn't have to be expensive, Mike. Just eat regular food but just remember to avoid fatty and salty foods. Also, diet without exercise is useless.
totally agree Genie!!! The problem is getting kickstarted. Maybe im going to hold narcotis and tell you about it so you chase me around the block. Would that count as cardio?
totally agree Genie!!! The problem is getting kickstarted. Maybe im going to hold narcotis and tell you about it so you chase me around the block. Would that count as cardio?