Post your workout here

[JDS]

My son is like this. We're gifting him headphones every year for Christmas or his b-day. He goes into a zone while he's working out. Very focused.

It’s great to see our seeds focused & into an active lifestyle. This is something I have instilled in my son as well, and is very conscientious about his health at 17.

 

[DiggityDaggityDo]

@stevek173 your thread blew up

 

[BMR Genie]

@stevek173 your thread blew up

It's a good thread.

Thanks @stevek173 for this thread.

 

[DiggityDaggityDo]

https://twitter.com/i/web/status/1743399978100482255

 

[Tanko]

https://twitter.com/i/web/status/1743399978100482255

WTF was that?

 

[chuckythegoat2]

Tom Platz Leg Day

- YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

www.youtube.com

 

[DiggityDaggityDo]

WTF was that?

 

[chuckythegoat2]

- YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

www.youtube.com

 

[baz]

50 "Navy Seals" everyday MINIMUM.

 

[Tanko]

View attachment 24850

Diggity, can you do that... Not the deadlift but the twinkle toes jump afterwards?
That takes some skills and likely a shaft up the butt to make it happen.

 

[chuckythegoat2]

Diggity, can you do that... Not the deadlift but the twinkle toes jump afterwards?
That takes some skills and likely a shaft up the butt to make it happen.

 

[maltedhopsfrenzy]

Workout regime....

1. Quick walk to fridge 3-4 mph.
2. Pull door open (~2-3 lbs force) maybe 3 or 4 times to warm up.
3. Grab 16 oz beer.
4. Crack open beer and continue with several curls (to build bicep) until beer is empty.

Repeat: Minimum 3 sets of 3.

I just started my workout routine - warming up with the 12oz. curls, so I don’t cramp up or pull a hammy or something…..

 

[DiggityDaggityDo]

Diggity, can you do that... Not the deadlift but the twinkle toes jump afterwards?
That takes some skills and likely a shaft up the butt to make it happen.

Tanko, what was in the little canister that he smelled before doing the deadlift/twinkle toe jump/combo?

That’s some steroids in oxygen form that we need to be looking into if we want to be able to do this gay sheeit.

 

[baz]

I just started my workout routine - warming up with the 12oz. curls, so I don’t cramp up or pull a hammy or something…..

View attachment 24851

funny thing is your avg. human does not realize the shape/contour of the glass/stein can impact taste. Very well done here. BTW try a Hoegardden in a octagaon glass vs out of the bottle, not even similar.

 

[baz]

View attachment 24850

"wtf is that" it's clearly that sneaky fukk Kevin Vagina Bruiser......

 

[stevek173]

I cried

 

[BigJay]

It’s great to see our seeds

 

[stevek173]