Post where you are right now photo

[sunshine11]

Sunny, stick to the alkaline water and cut out the sweets.

Start making healthy smoothies for breakfast. The one I do, I gave the recipe here. It will hold you over until lunch or dinner time. Then, you eat a balanced meal.

You'll lose the weight in no time and see tremendous health benefits. Here's the recipe for the smoothie...

1 1/2 cups of Kefir.
1 whole avocado.
Organic spinach.
1 tablespoon peanut butter (I use organic/natural)
Blueberries or other type of berry whatever you like
1 banana

Blend it up.

If you want more, you can add organic whole milk like I do.

This is what I use. All flavours are good.

Alkali water huh? I can get it delivered to my hospital bed.

 

[sunshine11]

If you had control of your eating habits like you do your gambling habits you would be in tip top shape no bullshit.

True but gambling struggling the last 2 days. I’m not used to losing. Lol

 

[phillyflyers]

Alkali water huh? I can get it delivered to my hospital bed.

I told you about it a few weeks ago.

Should have been on it by now.

 

[canuckg]

cheeky 5 course meal in downtown Lville. Only snapped a few pics.

 

[canuckg]

forgot to post this earlier. Central beer depot is a must see spot post race day during derby week



Thurby crowd leaving. Will be at the track tomorrow for open at 930am

 

[MinnesotaFats]

 

[BigJay]

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Who’s the blonde Minny?

 

[MinnesotaFats]

Who’s the blonde Minny?

Seeking Arrangements

 

[BigJay]

Seeking Arrangements

The profiles real or mostly all fake?

You ever meet/bang any from there?

 

[MinnesotaFats]

The profiles real or mostly all fake?

You ever meet/bang any from there?

Oh real yes international is all bitches looking for a quick $100-$200

In states you gotta dig to find a cum dumpster

 

[Brock Landers]

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forgot to post this earlier. Central beer depot is a must see spot post race day during derby week

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Thurby crowd leaving. Will be at the track tomorrow for open at 930am

Really good camera you have there pal

Those are crystal clear and sharp as a razor

 

[canuckg]

happy oaks day!

 

[maltedhopsfrenzy]

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Would this have been the next photo?

 

[BMR Genie]

Would this have been the next photo?

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And from which poster would post this? ...

 

[Tanko]

Seeking Arrangements

She's like 19 or something.....
GL

 

[BigJay]

happy oaks day!

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Awesome view man

Looking like a lot of rain there today and tomorrow

Could throw things up in the air handicapping-wise

 

[canuckg]

Weather is going to hold until 5pm

lot busier today

 

[JDS]

Weather is going to hold until 5pm

lot busier today

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Beautiful shot. Have you been handicapping the card yet? Any idea on who you think is gonna win ?

 

[jjgold]

JDS posted a picture of you working on an electrical panel or something like that

 

[Tanko]

Weather is going to hold until 5pm

lot busier today

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Canuck....
Hit on the lady in the hat.