My Breakfast Smoothie Recipe

[phillyflyers]

1 1/2-2 cups any flavour Kefir

1 Whole Avocado

1 Banana

1-1 1/2 cups fresh organic spinach

1 tablespoon organic peanut butter

1/2-1 cup organic blueberries

Blend that mother fukker

Done.

 

[Wagerallsports]

How long have you been doing this?

 

[phillyflyers]

How long have you been doing this?

Every day for a little over 6 months now.

 

[Wagerallsports]

Nice

Any specific reason you started?

Sorry not trying to be nosy

 

[phillyflyers]

Nice

Any specific reason you started?

Sorry not trying to be nosy

My friend Robbie was doing it and told me about it, said he has energy like you can't believe because of this.

Figured I try it. It works.

Although , admittedly, I can be gluttonous when it comes to food.

Some days, I will make this, then either make a real breakfast after, or go to a diner for breakfast.

I can't help it sometimes. This awesome shit but I need my eggs and bacon too.

 

[phillyflyers]

Had my smoothie today then had this after. Meat Lovers Omelette. Eggs, American cheese, bacon, ham, and sausage with home fries.

 

[sunshine11]

Poached eggs and bacon and toast. Love it.

 

[JDS]

Nice

Any specific reason you started?

Sorry not trying to be nosy

I’m trying to be nosey lol hey Philly what is your height & weight if you would tell the forum, since you created a health smoothie thread only fair from my POV.

 

[phillyflyers]

I’m trying to be nosey lol hey Philly what is your height & weight if you would tell the forum, since you created a health smoothie thread only fair from my POV.

I'm 6'3" 260lbs. Not fat. My weight fluctuates though. I'm solid.

 

[JDS]

I'm 6'3" 260lbs. Not fat. My weight fluctuates though. I'm solid.

Damn you tall af guy, thanks for answering .

I‘m 5‘10” 192 lbs you can call me “lil jay” from now on lol.

 

[BobbyFK]

That sounds really good without the spinach. I would think it would throw off the flavor

 

[phillyflyers]

That sounds really good without the spinach. I would think it would throw off the flavor

Not really, Bobby. Plus you need the spinach for the vitamins and minerals.

 

[JDS]

That sounds really good without the spinach. I would think it would throw off the flavor

Not really it pretty much blends in with everything else giving it some color.

 

[BigJay]

any flavour Kefir

 

[BobbyFK]

Not really it pretty much blends in with everything else giving it some color.

Ahhh... understandable. I don't really drink smoothies

 

[JDS]

Ahhh... understandable. I don't really drink smoothies

You should rather.

 

[BobbyFK]

You should rather.

Shots fired

 

[Wagerallsports]

Had my smoothie today then had this after. Meat Lovers Omelette. Eggs, American cheese, bacon, ham, and sausage with home fries.

Looks good

I dont usually eat breakfast and even skip lunch occasionally

 

[keithrichard]

Ahhh... understandable. I don't really drink smoothies

Bobby just add a pint of chocolate ice cream. Delicious!

 

[BobbyFK]

Bobby just add a pint of chocolate ice cream. Delicious!

That would make it very unhealthy