Gym Selfies **and Daily Motivation

[Archie]

who is wrecking shit this weekend?

 

[KingKolzig]

Metabo-gone injection sux

 

[Archie]

get it this weekend lady and gents

 

[DiggityDaggityDo]

who is wrecking shit this weekend?

She wrecked her clam

https://twitter.com/x/status/1997662033190257060

 

[Tanko]

She wrecked her clam

https://twitter.com/x/status/1997662033190257060

Coach used always say. Rub it a little and just walk it off......

 

[DiggityDaggityDo]

Coach used always say. Rub it a little and just walk it off......

Yuppppp rub some dirt on it!

 

[DiggityDaggityDo]

Coach used always say. Rub it a little and just walk it off......

https://twitter.com/x/status/1997966141046796320

 

[flyingillini]

get it this weekend lady and gents

View attachment 76850

I have learned a valuable lesson here regarding this. I let myself go the last 3-4 years and hot paying for it health wise with my knee. This is post is the best post of the month.

 

[Archie]

post hike, sled , calves and kettlebell day

 

[europro]

@lemart

 

[Archie]

post hike wreck it session

push
abs
hand stands
balance
bike

 

[europro]

need a lemartin check in boys

 

[DiggityDaggityDo]

post hike wreck it session

push
abs
hand stands
balance
bike

Sounds bad for knees and elbows.

PASS

 

[DiggityDaggityDo]

need a lemartin check in boys

Sin pantalones hopefully