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Finally, taking a big step a trainer

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JDS

JDS

Joined
Dec 11, 2021
Messages
52,189

MinnesotaFats

MinnesotaFats

Joined
Nov 1, 2021
Messages
4,930
In all sincerity please stay away with working out on machines. Dumbells, kettlebells, stretch bands, barbells, and sandbags are the way to go.
All you need is 30 mins a day lifting heavy shit.

Be sure you get 2500 steps in (pretty much do that by accident) and you'll be fine.

You can be big and still be healthy as long as you've got muscle. Its when you're obviously 'squishy ' is when you've got issues.

As for the gals...just get them off. Eat good pussy 1x and she'll tell all her friends, then you've got a roster.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
52,189
All you need is 30 mins a day lifting heavy shit.

Be sure you get 2500 steps in (pretty much do that by accident) and you'll be fine.

You can be big and still be healthy as long as you've got muscle. Its when you're obviously 'squishy ' is when you've got issues.

As for the gals...just get them off. Eat good pussy 1x and she'll tell all her friends, then you've got a roster.
Some solid advice here from Minny, in order to help live a more fun fulfilling life.
 

jjgold

jjgold

Joined
Oct 15, 2021
Messages
36,770
All you need is 30 mins a day lifting heavy shit.

Be sure you get 2500 steps in (pretty much do that by accident) and you'll be fine.

You can be big and still be healthy as long as you've got muscle. Its when you're obviously 'squishy ' is when you've got issues.

As for the gals...just get them off. Eat good pussy 1x and she'll tell all her friends, then you've got a roster.
Unreal
 

DiggityDaggityDo

DiggityDaggityDo

Joined
Oct 30, 2021
Messages
33,394
All you need is 30 mins a day lifting heavy shit.

Be sure you get 2500 steps in (pretty much do that by accident) and you'll be fine.

You can be big and still be healthy as long as you've got muscle. Its when you're obviously 'squishy ' is when you've got issues.

As for the gals...just get them off. Eat good pussy 1x and she'll tell all her friends, then you've got a roster.
Only 2500 steps?

I do that walking to fridge for beers.
 
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