Iw1nCashFlow
Iw1nCashFlow
Well-known member
- Joined
- Nov 16, 2021
- Messages
- 5,412
Lmao at the bigger onesShould we get these and put them
On cars that double park?
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See ya in a months time.I need to start this thread from the beginning
You gonna learn some thangs about certain peeps.I need to start this thread from the beginning
HhhhmmmYou gonna learn some thangs about certain peeps.
I already know JDS is a weirdoYou gonna learn some thangs about certain peeps.
Hey are you losing any weight since you scaled back on meat ?
Enjoy
Ya I lost 20 pounds right away.i cut out all beer. I still drink alcohol mixed drinks a couple times a week. I've cut out all red meat I eat chicken like every other day. I'm going to eat some steak here and there but I've come to realize that we eat way too much meat protein in our diets. All you need is like one medium serving of meat a day for your protein. Too much protein especially, meat protein is bad on the kidneys. But when I first cut out the meat I wasn't really getting protein and I felt really weak so it is important to get your daily servings of protein. I found out about hemp seed for food. it packs the power punch of protein, like 28 grams a serving. we need like at least 50 grams a day of protein a day. Two pieces of chicken is about 50 grams of proteinHey are you losing any weight since you scaled back on meat ?
That’s awesome to hear, I figured you were losing some weight but 20 lbs wow good for you. I’m sure you feel so much better Nate.Ya I lost 20 pounds right away.i cut out all beer. I still drink alcohol mixed drinks a couple times a week. I've cut out all red meat I eat chicken like every other day. I'm going to eat some steak here and there but I've come to realize that we eat way too much meat protein in our diets. All you need is like one medium serving of meat a day for your protein. Too much protein especially, meat protein is bad on the kidneys. But when I first cut out the meat I wasn't really getting protein and I felt really weak so it is important to get your daily servings of protein. I found out about hemp seed for food. it packs the power punch of protein, like 28 grams a serving. we need like at least 50 grams a day of protein a day. Two pieces of chicken is about 50 grams of protein
Thanks bro, yeah I feel somewhat liberated.i feel alot better. Also my blood pressure went back to normal within two weeks. I was addicted to beer. Everyday I would come home and watch sports and drink 8 to 10 beers a night. I still drink a couple times a week. But I only drink straight Liquor on the rocks with some fresh squeezed lemon juice. Cutting beer out and too much meat was a game changer.That’s awesome to hear, I figured you were losing some weight but 20 lbs wow good for you. I’m sure you feel so much better Nate.
Good stuffI'm cutting back on my protein intake. Grilled eggplant and zucchini.Cauliflower in the oven
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Good for you. Glad you’ve found way to have some moderation in lifeThanks bro, yeah I feel somewhat liberated.i feel alot better. Also my blood pressure went back to normal within two weeks. I was addicted to beer. Everyday I would come home and watch sports and drink 8 to 10 beers a night. I still drink a couple times a week. But I only drink straight Liquor on the rocks with some fresh squeezed lemon juice. Cutting beer out and too much meat was a game changer.
Well aren’t you blessed you silly carnivore bastid.