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Do you ever reward yourself with a great meal after a winning day?

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quantumleap

quantumleap

Joined
Apr 10, 2022
Messages
4,227
There are a lot of varieties of pasta not made from flour. Our fav is cauliflower pasta, I think its called caulipower
I tried cauliflower pizza crust to cut back on carbs. Cauliflower doesn't normally stick together so they put binders in there like tapioca flour and other flour that has carbs.

I prefer making my own pizza with keto flour. It doesn't spike my blood sugar like other flours do.

I just bought some mashed cauliflower that's supposed to be like mashed potatoes. I'll let you know what I think of it.
 

KingKolzig

KingKolzig

Joined
Nov 8, 2021
Messages
10,068
done with pizza. too many carbs

into pasta now cause you can have salad and chicken/beef as the main calories. then just put a small portion of pasta with it

so you get all the flavors without stuffing yourself full of white flour
 
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Reactions: JDS

JDS

JDS

Joined
Dec 11, 2021
Messages
52,220
I tried cauliflower pizza crust to cut back on carbs. Cauliflower doesn't normally stick together so they put binders in there like tapioca flour and other flour that has carbs.

I prefer making my own pizza with keto flour. It doesn't spike my blood sugar like other flours do.

I just bought some mashed cauliflower that's supposed to be like mashed potatoes. I'll let you know what I think of it.
I’ve tried the mashed cauliflower & I can’t get into it. I feel like it doesn’t resemble mashed potatoes at all, but everyone has different taste buds so let us know what you think as you stated.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
52,220
i would think toasting the english muffins for a minute before adding the toppings, then baking

that would make a nice crisp crunch. so then you could add more sauce and cheese without any sogginess
Very simple & smart idea here.
 
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