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43.25 years old & I feel amazing.

JDS

JDS

Joined
Dec 11, 2021
Messages
61,157
The last six months have been a total life changer for me. I’ve been doing weekly fasting consistently, basically cut out alcohol (I barely drink now), and completely quit marijuana. My mind is sharper and clearer than it’s been in years, my body feels stronger and more energized, and even my skin and hair have noticeably improved clearer, healthier glow all around. I’m also sleeping better.

I’m currently at 182 pounds, and my goal weight is 175, a weight I haven’t seen since senior year of high school. I credit these 3 specific changes for all of it as I mentioned above.

I give all the glory to God for guiding me to this path and allowing me to find real happiness and peace, even though I’m rolling solo these days without a romantic love in my life. Turns out, learning to love and take care of myself is sometimes the deepest kind of love there is. 🙏💪

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BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
47,876
The last six months have been a total life changer for me. I’ve been doing weekly fasting consistently, basically cut out alcohol (I barely drink now), and completely quit marijuana. My mind is sharper and clearer than it’s been in years, my body feels stronger and more energized, and even my skin and hair have noticeably improved clearer, healthier glow all around. I’m also sleeping better.

I’m currently at 182 pounds, and my goal weight is 175, a weight I haven’t seen since senior year of high school. I credit these 3 specific changes for all of it as I mentioned above.

I give all the glory to God for guiding me to this path and allowing me to find real happiness and peace, even though I’m rolling solo these days without a romantic love in my life. Turns out, learning to love and take care of myself is sometimes the deepest kind of love there is. 🙏💪

View attachment 86136
"learning to love and take care of myself is sometimes the deepest kind of love there is."

--> also a long lasting kind of love. Good for you, JDS!
 

JDS

JDS

Joined
Dec 11, 2021
Messages
61,157
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