I don't believe JJ is any physical specimen. I don't want him training me on anything
Weight Loss Journey
- Thread starter BobbyFK
- Start date
Wise decision Bobby.
I've yet to measure my waist. I don't even know what I was to begin with. I guess I can base it off my jean size?
rolandcorts
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Very clueless remark
KingKolzig
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Ozempic and Wegovy coming to Costco at $499 a month
Story by I. Edwards, HealthDay News• 1d•
2 min read
Costco shoppers will be able fill prescriptions for Ozempic and Wegovy -- two of the most popular weight loss and diabetes drugs -- at a discount.
Novo Nordisk, the maker of both medications, announced Friday that the warehouse retailer will sell a four-week supply of the injections for $499 out of pocket at its more than 600 U.S. Costco pharmacies.
I don't need either of them
KingKolzig
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They are currently $1,600.....so $499 is solid price. I might try one
ttwarrior1
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Why would it take a physical specimin? The best coaches and trainers in every sport basically sucked and guys like Jordan or magic johnson can't train anything . Just using that as an example.
Just like people saying do 3 sets of this or 4 sets of that. Not a single person, even on here can answer.
HOW IS ONE LESS SET NOT ENOUGH AND ONE MORE TOO MUCH?
WHAT DO I MEAN?
WELL. IF SOMEONE IS TELLING YOU TO DO 3 SETS, THEN WITHOUT HESITATION, THEY SHOULD BE ANSWER HOW ONE LESS SET IS NOT ENOUGH AND ONE MORE IS TOO MUCH.
Just like people saying do 3 sets of this or 4 sets of that. Not a single person, even on here can answer.
HOW IS ONE LESS SET NOT ENOUGH AND ONE MORE TOO MUCH?
WHAT DO I MEAN?
WELL. IF SOMEONE IS TELLING YOU TO DO 3 SETS, THEN WITHOUT HESITATION, THEY SHOULD BE ANSWER HOW ONE LESS SET IS NOT ENOUGH AND ONE MORE IS TOO MUCH.
KingKolzig
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If i dont lose weight this week while starving myself ill conclude pharma fuked me
KingKolzig
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^ good point
If you took it, the weight would probably melt off you. So I took it last summer for about two months & I pretty much stayed the same weight. Lost a couple pounds actually, nothing really worth the price so I discontinued it, it’s basically for fat people.
Yeah I agree you are doing just fine on your own, but at some point maybe implementing the gym into your weekly activities could help you get to your next goal weight.
take what?
stay away from those glp-1s unless you want to deal with sarcopenia and stomach paralysis
Ozympic or a derivative of it
DiggityDaggityDo
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- Oct 30, 2021
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Most BMR posters if they hit the gym today.
Diggity, i thought you were only in your 40s.... WTH?
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