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Weight Loss Journey

maltedhopsfrenzy

maltedhopsfrenzy

Joined
Jan 24, 2023
Messages
7,642
👍🍺

Doing a pre-Super Bowl 48 hour “mini-fast”, so this is the last thing I’ll eat until 4:00p.m. on Thursday. I went calm on my stomach with a 3-egg “egg salad” wrap, with spinach leaves, Swiss cheese, 2 pickle wedges & ehhhh, a “handful” of gluten-free jalapeño kettle chips - with a huge tumbler size cup of water, another huge water for “dessert”, and water all the time…..

I pretty much do this every year before Super Bowl - then go sick Saturday and definitely Sunday, go ‘sensible’ again like this on Monday, then I’ll do a 3-day fast that Tue., Wed., Thu…..

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maltedhopsfrenzy

maltedhopsfrenzy

Joined
Jan 24, 2023
Messages
7,642
👍🍺

Doing a pre-Super Bowl 48 hour “mini-fast”, so this is the last thing I’ll eat until 4:00p.m. on Thursday. I went calm on my stomach with a 3-egg “egg salad” wrap, with spinach leaves, Swiss cheese, 2 pickle wedges & ehhhh, a “handful” of gluten-free jalapeño kettle chips - with a huge tumbler size cup of water, another huge water for “dessert”, and water all the time…..

I pretty much do this every year before Super Bowl - then go sick Saturday and definitely Sunday, go ‘sensible’ again like this on Monday, then I’ll do a 3-day fast that Tue., Wed., Thu…..

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👍🍺

Day 1 - no problem. Other than a few of these sparkling waters, I did 1 multivitamin this morning. Tomorrow will be the real test, looking forward to about 4:00p.m. so I can eat something…..

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JDS

JDS

Joined
Dec 11, 2021
Messages
60,603
I definitely try to get my steps in when I can
Bobby dropping that gym membership was probably a really bad decision for your health. I understand the financial reason why you canceled it because you weren’t using it and it was just one big waste money. Bobby you need to understand that the gym is your friend, and it always be there for you if you pay your membership fees.
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
29,848
Bobby dropping that gym membership was probably a really bad decision for your health. I understand the financial reason why you canceled it because you weren’t using it and it was just one big waste money. Bobby you need to understand that the gym is your friend, and it always be there for you if you pay your membership fees.
And honestly, the gym is probably one of the best places for me
 
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