phillyflyers
phillyflyers
Active BMR member
- Joined
- Aug 8, 2024
- Messages
- 2,296
"The Tidal Tank is a revolutionary fitness product, that is designed to maximize the movement of the weight. It is essentially a container filled with water and air, in which the water can move freely. Certain advantages are always present, such as that it helps train your core, activates more muscles, enhances motor learning, and improves coordination. But how much of each is present, is ultimately dependent on the focus of your Tidal Tank exercise. We differentiate between four main focuses, each with their own unique phenomena, benefits, and use cases."
Anyone tried this?
Anyone tried this?