Skip to content

The Tidal Tank Workout

Top Sportsbooks

9.9

Bovada

75% Cash Bonus
Read Review
9.8

BetOnline

100% Free Play
Read Review
9.6

Heritage Sports

100% Free Play Bonus
Read Review
9.6

BetAnySports

30% Cash Bonus
Read Review
9.5

Everygame

100% Cash Bonus
Read Review
9.5

Bookmaker

25% Cash Bonus
Read Review

phillyflyers

phillyflyers

Joined
Aug 8, 2024
Messages
2,296
"The Tidal Tank is a revolutionary fitness product, that is designed to maximize the movement of the weight. It is essentially a container filled with water and air, in which the water can move freely. Certain advantages are always present, such as that it helps train your core, activates more muscles, enhances motor learning, and improves coordination. But how much of each is present, is ultimately dependent on the focus of your Tidal Tank exercise. We differentiate between four main focuses, each with their own unique phenomena, benefits, and use cases."



Anyone tried this?
 

Archie

Archie

Joined
Nov 8, 2021
Messages
3,060
similar products I've used from the company "ultimate instability" for aqua stuff. also have done some good ones with sand. cool if you hoe to program for good rotational power movements and utilize deeper core transverse A and diaphragmatic/Quadratis lumborum bracing.

99.5 % of people don't need something like this.

get the basics down first. in.tje analogy of fitness=baking.... this is a chocolate sprinkle in.the world of fitness. learn how to bake a basic yummy cake first and frost it. then think about sprinkles.

don't major in the minors.
 
Top