Feb 1 new beginnings! triathlon air

[Archie]

time to get ready for triathlon season.

soccer upsets coming -cremonade and parma

ncaab
alabama high
maryland
sacred heart
canisius
chatanooga hugh

 

[jjgold]

We don’t need the gym when you’re outside doing what you’re doing the gym is for squares and ego maniacs

 

[Archie]

something to do every day, even if it's sauna, mat hip mobility, toe intrinsics and balance work and then infrared sauna.

social "third place" connectedness is important. plus I'm angling to be the new gym bookie for the squares as the old guy is facing a hip labrum repair.

 

[Archie]

trying to get a sandwich downtown yesterday and tune up the bike and antifa tried to violate my rights!

 

[pipe]

trying to get a sandwich downtown yesterday and tune up the bike and antifa tried to violate my rights!

ICE ICE baby

 

[Archie]

adding wright state -4
wright state/Green Bay under 67.5 first half

 

[pipe]

time to get ready for triathlon season.

soccer upsets coming -cremonade and parma

ncaab
alabama high
maryland
sacred heart
canisius
chatanooga hugh

Get that This altitude don't play here.

 

[jjgold]

Archie your not playing today I can tell

 

[edawg]

Pro tip: Don't decide your betting strategy when you are fighting for oxygen.

 

[Archie]

Pro tip: Don't decide your betting strategy when you are fighting for oxygen.

rare air!!!

hypoxia let's the gambling gods' whispers turn into shouts! add a lil breathe holds ala wim.hof and it's like having the back to the future sports almanac in the 50s, like Biff

 

[Archie]

almost missed the biggest edge bet of my week

cansius/Siena over 61.5 first half

7.67 unit bet

 

[DiggityDaggityDo]

View attachment 84798


something to do every day, even if it's sauna, mat hip mobility, toe intrinsics and balance work and then infrared sauna.

social "third place" connectedness is important. plus I'm angling to be the new gym bookie for the squares as the old guy is facing a hip labrum repair.

Nothing good happens in those saunas.

 

[Archie]

Nothing good happens in those saunas.

incorrect

this guy today that owns a couple car washes in the area. gave me his card, with 5 free washes and 1 detail because I taught him how to mobilize his distal interphalangeal joints and how to strengthen his serratus anterior and subscapularis before incline DB presses.

all because I noticed his left foot arch collapse and winging of the scapula while he was engaged in some sauna horseplay and spindling with a newbie

 

[Archie]

almost missed the biggest edge bet of my week

cansius/Siena over 61.5 first half

7.67 unit bet

booooom goes the dynamite! EZ winna!

 

[jjgold]

Archie do not overthink this
Get your steps in and then a nice shot of whiskey

 

[jamesy2422]

We don’t need the gym when you’re outside doing what you’re doing the gym is for squares and ego maniacs

says the guy who is always on dbol