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Anybody try carnivore diet?

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pete0

pete0

Joined
Jan 24, 2023
Messages
2,110
Yes,

Important to, for males.

esp, when younger.
 

DiggityDaggityDo

DiggityDaggityDo

Joined
Oct 30, 2021
Messages
29,398
You will get Diarrhea with carnivore diet. Not constipation.
Only for the first few days, then your body adjusts.

I did it, lost belly fat, put on muscle, felt great.

Diarrhea for 2-3 days. Then after that Shat every 3 days or so. Small shits.

I didn’t do bloodwork, so no idea of the results there but I felt great so something good was happening for sure.

But Eventually, after about a month or so, my body took a vacation to the CARB-ibbean islands. 🤷‍♂️
 
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