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39,314 steps today. Around 18 miles…

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samsncharge99

samsncharge99

Joined
Sep 30, 2022
Messages
11,666
that's a lot of steps. I average around 11,000 being on my feet a lot of the day and walking around the dealership. When I golf I tend to do 20,000+

almost 40,000 is a lot of movement

Ive seen tons of larger people lose weight strictly off walking.....Frank the Tank and Jeff Nadu right off my mind to start
 

baz

baz

Joined
May 18, 2023
Messages
3,927
Impressive. I take about 21-22k a day for work. I bet those old dogs were HOWLING after, good thing you wear HOKAS. If you did 40k steps on regular soles forget about it.
 
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Reactions: JDS

JDS

JDS

Joined
Dec 11, 2021
Messages
45,121
It's good advice, but with this busy life, if you don't have the determination and the discipline, it's going to be very hard.
I feel like when I was single, I had more motivation to workout and stay fit. Now that I’m with someone who accepts me exactly the way I am from a physical standpoint the determination you mention is not quite there lol.
 

Tanko

Tanko

Joined
Oct 27, 2021
Messages
42,629
I feel like when I was single, I had more motivation to workout and stay fit. Now that I’m with someone who accepts me exactly the way I am from a physical standpoint the determination you mention is not quite there lol.
I was exactly the same way but then the wife started working out and got even hotter so I thought, damn. I better get off my a$$ or she'll find someone better. Fortunately, she's not left yet. :ROFLMAO:
 

JDS

JDS

Joined
Dec 11, 2021
Messages
45,121
I was exactly the same way but then the wife started working out and got even hotter so I thought, damn. I better get off my a$$ or she'll find someone better. Fortunately, she's not left yet. :ROFLMAO:
My girl doesn’t workout much, but is a professional masseuse so she stays in shape doing that and she doesn’t eat a whole lot these days.
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
30,381
I feel like when I was single, I had more motivation to workout and stay fit. Now that I’m with someone who accepts me exactly the way I am from a physical standpoint the determination you mention is not quite there lol.
Haha, this statement makes perfect sense, JDS. I think everyone can relate to this one.
 
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