what do I do if I have insomnia?

[parkerkatherine025]

what do I do if I have insomnia?

 

[BobbyFK]

Have you ever tried any medicine for it?

 

[flyingillini]

A nice gentle release should help.

 

[BMR Genie]

Welcome to BMR Forum, @parkerkatherine025.

Sorry to hear about your insomnia. I think it's best if you consult a doctor about it.

Also, how did you hear about us, the BMR?

 

[Tanko]

Welcome to BMR Forum, @parkerkatherine025.

Sorry to hear about your insomnia. I think it's best if you consult a doctor about it.

Also, how did you hear about us, the BMR?

A real doctor. Not the doctors on BMR.

 

[maltedhopsfrenzy]

A nice gentle release should help.

Followed with:

 

[flyingillini]

Followed with:

View attachment 39476

 

[BMR Genie]

A real doctor. Not the doctors on BMR.

Haha yes.

 

[BMR Genie]

Followed with:

View attachment 39476

QL just mentioned this yesterday. 2-3 beers to help him sleep.

 

[JDS]

I have insomnia too, for a natural cost-effective way to help you fall asleep try this stuff. It’s been helping me the last couple months.

 

[Tanko]

I have insomnia too, for a natural cost-effective way to help you fall asleep try this stuff. It’s been helping me the last couple months.

View attachment 39478

I've used that too.

Back when I had a high stress job and couldn't put my mind to rest at night, I'd get some Cortisol Calm before bed. I think it works the same way.

 

[maltedhopsfrenzy]

QL just mentioned this yesterday. 2-3 beers to help him sleep.

1. J@ckoff
2. 2-3 IPA’s
3. 5 hits from the bong…..

 

[BMR Genie]

1. J@ckoff
2. 2-3 IPA’s
3. 5 hits from the bong…..

View attachment 39479

Lol.

3 ingredients for a perfect knockout night.

 

[JDS]

1. J@ckoff
2. 2-3 IPA’s
3. 5 hits from the bong…..

View attachment 39479

Don’t forget your favorite kind of food snack as well, I get hungry after I bust a phat nut.

 

[clyde]

Just think of all the stuff you could get done without wasting time sleeping

 

[Tanko]

Don’t forget your favorite kind of food snack as well, I get hungry after I bust a phat nut.

OK. I'll ask. What is the food for you JDS?

 

[JDS]

OK. I'll ask. What is the food for you JDS?

I’m always craving meat lol, so any kind of protein will do.

 

[BMR Genie]

OK. I'll ask. What is the food for you JDS?

And what's for you, Tank?

 

[keithrichard]

1. J@ckoff
2. 2-3 IPA’s
3. 5 hits from the bong…..

View attachment 39479

33 1/3 LP on the turntable. My guess this is a very old pic.

 

[keithrichard]

I've given up on my insomnia. I just stay awake a few days and then crash for 11-12 hours.